Ash Dickson
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 57:21 at Birmingham 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Anthony Gaughan, Ash Dicksonwhole field → | Doubles Men · team 35-39 | 57:21 | 72nd of 2,46611th of 566 aged 35-39 | 31:19 | 21:56 | 4:10 | View results | See splits Hide splitsSkiErg3:47fastest 16%Sled push1:20fastest 2%Sled pull2:18fastest 2%Burpee broad jump2:08fastest 4%Row4:08fastest 15%Farmers carry1:15fastest 4%Sandbag lunges3:01fastest 27%Wall balls3:59fastest 25%Runs (8 km)31:19fastest 6%Roxzone4:10fastest 2%Run 14:32fastest 13%Run 23:46fastest 9%Run 33:48fastest 5%Run 43:50fastest 5%Run 53:54fastest 6%Run 63:52fastest 6%Run 73:53fastest 5%Run 83:48fastest 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Anthony Gaughan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,466 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ash against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 57:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.