Aseem Gupta
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:25:04 at Birmingham Birm.
1 result at 1 race
2,588th of 3,157 Doubles Men (faster than 18%). Against the 96 who finished around 1:23:57: most time gained on the roxzone (1:01), most lost on the eight runs (1:22). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:02 | 5:13 | faster than 19% |
| SkiErg: | 4:31 | 4:01 | faster than 6% |
| Run 2: | 5:19 | 4:34 | faster than 19% |
| Sled push: | 2:51 | 2:00 | faster than 4% |
| Run 3: | 6:11 | 4:53 | faster than 9% |
| Sled pull: | 4:20 | 3:15 | faster than 8% |
| Run 4: | 5:55 | 4:53 | faster than 15% |
| Burpee broad jump: | 3:55 | 3:18 | faster than 26% |
| Run 5: | 5:52 | 5:00 | faster than 20% |
| Row: | 4:26 | 4:28 | faster than 53% |
| Run 6: | 5:58 | 4:55 | faster than 15% |
| Farmers carry: | 2:20 | 1:38 | faster than 2% |
| Run 7: | 6:22 | 4:58 | faster than 10% |
| Sandbag lunges: | 3:56 | 3:34 | faster than 34% |
| Run 8: | 5:58 | 5:00 | faster than 20% |
| Wall balls: | 5:05 | 4:24 | faster than 24% |
| Roxzone: | 6:11 | 5:52 | faster than 42% |
| Runs (8 km) | 47:33 | 39:23 | faster than 15% |
| Stations (8) | 31:24 | ||
| Finish | 1:25:04 | 1:12:16 | 2588th of 3,157 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Kieshend Supermanian1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 3,157 Doubles Men
Shape of the race
This chart shows where Aseem sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 54% of the field), weakest on Carry (faster than 2%).
See the numbers
| Part | Aseem: faster than |
|---|---|
| Ski | 7% |
| Push | 4% |
| Pull | 8% |
| BBJ | 26% |
| Row | 54% |
| Carry | 2% |
| Lunges | 34% |
| Wall balls | 25% |
| Roxzone | 43% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aseem beat on each part of the race, at this race.Best: Row (faster than 54%); weakest: Farmers carry (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aseem's time on each part against the typical Doubles Men finisher at this race.Best: Row (0:02 faster); weakest: Runs (8 km) (8:10 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aseem against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aseem: 47:38 running, 31:23 at the stations and 6:11 in the roxzone; the longest station was the wall balls (5:05).Below, Typical Doubles Men: 39:26 running, 26:38 at the stations and 5:52 in the roxzone; the longest station was the row (4:28).
See the numbers
| Part | Aseem | Typical Doubles Men |
|---|---|---|
| Run 1 | 6:02 | 5:13 |
| SkiErg | 4:31 | 4:01 |
| Run 2 | 5:19 | 4:34 |
| Sled push | 2:51 | 2:00 |
| Run 3 | 6:11 | 4:53 |
| Sled pull | 4:20 | 3:15 |
| Run 4 | 5:55 | 4:53 |
| Burpee broad jump | 3:55 | 3:18 |
| Run 5 | 5:52 | 5:00 |
| Row | 4:26 | 4:28 |
| Run 6 | 5:58 | 4:55 |
| Farmers carry | 2:20 | 1:38 |
| Run 7 | 6:22 | 4:58 |
| Sandbag lunges | 3:56 | 3:34 |
| Run 8 | 5:58 | 5:00 |
| Wall balls | 5:05 | 4:24 |
| Roxzone | 6:11 | 5:52 |
| Finish | 1:25:04 | 1:12:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:05 against the typical Doubles Men finisher at Birmingham Birm. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
