NOR Asbjorn Lonning
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:00 at Oslo 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Nicolai Svendsen, Asbjorn Lonningwhole field → | Doubles Men · team 35-39 | 1:14:00 | 350th of 70961st of 117 aged 35-39 | 40:57 | 28:30 | 4:37 | View results | See splits Hide splitsSkiErg3:53fastest 32%Sled push1:51fastest 48%Sled pull3:41faster than 16%Burpee broad jump4:14faster than 19%Row4:37faster than 31%Farmers carry1:30fastest 35%Sandbag lunges4:02faster than 25%Wall balls4:42faster than 38%Runs (8 km)40:57fastest 37%Roxzone4:37faster than 38%Run 14:59fastest 27%Run 24:53fastest 49%Run 35:05fastest 44%Run 45:08fastest 46%Run 55:09fastest 41%Run 64:58fastest 36%Run 75:00fastest 36%Run 85:49fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nicolai Svendsen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 709 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Asbjorn against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:52 against the typical Doubles Men finisher at Oslo 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:14:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
