Athlete · Pro Women · 25-29 ·

FIN

Åsa Joutsia

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:15:08 (Helsinki 2026) · Doubles Mixed 1:05:08 (Helsinki 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:15:08 Pro Women time · Helsinki 2026 also raced Doubles Mixed: each has its own best below

top 28% Pro Women place · Helsinki 2026 47th of 168 Pro Women finishers there

1:05:08 latest race · Helsinki 2026 first Doubles Mixed race Doubles Mixed with Aku Kuutti

Burpee broad jump strongest segment · Helsinki 2026 faster than 88% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:15:08Helsinki 2026 · 1 race Doubles Mixed1:05:08Helsinki 2026 · 1 race · with Aku Kuutti

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Helsinki 2026 9 May 2026team: Aku Kuutti, Åsa Joutsiawhat the whole field did →	Doubles Mixed · team 16-24	1:05:08	top 14% 98/718	36:47	23:08	5:17	splits SkiErg4:11Sled push1:43Sled pull2:52Burpee broad jump2:20Row4:16Farmers carry1:22Sandbag lunges2:49Wall balls3:35Run 14:45Run 24:26Run 34:29Run 44:29Run 54:30Run 64:35Run 74:41Run 84:56Full report for this race →
Helsinki 2026 9 May 2026what the whole field did →	Pro Women · 25-29	1:15:08	top 28% 47/168	37:47	30:46	6:40	splits SkiErg4:42Sled push2:47Sled pull4:07Burpee broad jump3:42Row4:38Farmers carry1:59Sandbag lunges3:51Wall balls5:00Run 14:22Run 24:15Run 34:42Run 44:45Run 54:37Run 64:46Run 74:45Run 85:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Helsinki 2026, against 168 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Åsaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push faster than 67%

Sled pull faster than 80%

Burpee broad jump faster than 88%

Row faster than 86%

Farmers carry faster than 71%

Sandbag lunges faster than 80%

Wall balls faster than 72%

Roxzone faster than 34%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:18 faster

Sled pull 0:47 faster

Burpee broad jump 0:55 faster

Row 0:20 faster

Farmers carry 0:16 faster

Sandbag lunges 0:44 faster

Wall balls 0:46 faster

Roxzone 0:34 slower

Runs (8 km) 1:16 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Åsa against the typical Pro Women finisher

Åsa1:15:08

4:224:424:152:474:424:074:453:424:374:384:461:594:453:515:395:006:40

Typical Pro Women1:20:22

5:014:504:323:054:444:544:474:374:524:584:462:154:514:355:435:466:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:34 against the typical Pro Women finisher at Helsinki 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:15:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown