IND Aryan Rao
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Pro Doubles Men 1:18:27 (Mumbai 2026) · Doubles Men 1:16:27 (Delhi 2026).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sept 2026team: Devansh Kothari, Aryan Raowhat the whole field did → | Pro Doubles Men · team 16-24 | 1:18:27 | top 35% 62/181 | 39:14 | 32:44 | 6:34 | splitsSkiErg4:04Sled push3:39Sled pull4:44Burpee broad jump3:15Row4:40Farmers carry2:00Sandbag lunges4:57Wall balls5:25Run 13:57Run 24:48Run 35:42Run 45:17Run 55:29Run 65:10Run 75:30Run 83:24Full report for this race → |
| Delhi 2026 24 Jul 2026team: Devansh Kothari, Aryan Raowhat the whole field did → | Doubles Men · team 16-24 | 1:16:27 | top 7% 95/1,409 | — | 28:22 | 8:03 | splitsSkiErg3:53Sled push1:49Sled pull3:40Burpee broad jump3:52Row4:52Farmers carry1:39Sandbag lunges3:50Wall balls4:47Run 13:20Run 25:14Run 35:37Run 45:21Run 55:39Run 65:24Run 75:35Run 84:02Full report for this race → |
| Bengaluru 2026 12 Apr 2026team: Devansh Kothari, Aryan Raowhat the whole field did → | Pro Doubles Men · team 16-24 | 1:23:14 | top 41% 60/149 | 41:05 | 34:21 | 7:52 | splitsSkiErg3:54Sled push3:44Sled pull5:28Burpee broad jump3:16Row4:48Farmers carry1:58Sandbag lunges5:17Wall balls5:56Run 14:22Run 24:47Run 35:31Run 45:18Run 55:23Run 65:03Run 75:08Run 85:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Mumbai 2026, against 181 Pro Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aryan against the typical Pro Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:37 against the typical Pro Doubles Men finisher at Mumbai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:27.
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