IND Arvind Yadav
2 HYROX races over 1 season: 1 solo, 1 in a team with 3 partners.
One best per race type
2 results at 1 race
1,230th of 2,967 Open Men (faster than 58%). Against the 89 who finished around 1:52:34: most time gained on the roxzone (2:40), most lost on the eight runs (5:55). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:28 less).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 5:35 | 5:18 | faster than 39% |
| SkiErg: | 4:48 | 5:11 | faster than 80% |
| Run 2: | 6:57 | 6:36 | faster than 40% |
| Sled push: | 4:11 | 5:03 | faster than 73% |
| Run 3: | 8:14 | 7:44 | faster than 40% |
| Sled pull: | 6:11 | 7:18 | faster than 73% |
| Run 4: | 7:36 | 7:20 | faster than 43% |
| Burpee broad jump: | 7:10 | 7:24 | faster than 54% |
| Run 5: | 7:56 | 7:28 | faster than 39% |
| Row: | 5:25 | 5:42 | faster than 71% |
| Run 6: | 7:32 | 7:13 | faster than 42% |
| Farmers carry: | 2:48 | 2:52 | faster than 54% |
| Run 7: | 7:49 | 7:16 | faster than 37% |
| Sandbag lunges: | 9:19 | 7:10 | faster than 21% |
| Run 8: | 5:29 | 5:21 | faster than 47% |
| Wall balls: | 8:59 | 10:23 | faster than 64% |
| Roxzone: | 7:37 | 10:42 | faster than 86% |
| Runs (8 km) | 57:05 | 55:06 | faster than 44% |
| Stations (8) | 48:51 | ||
| Finish | 1:53:29 | 1:58:46 | 1230th of 2,967 · faster than 58% |
33rd of 69 Relay Mixed (faster than 52%).
| Part | Time | Typical here | vs 69 Relay Mixed here |
|---|---|---|---|
| Run 1: | 5:51 | 5:42 | faster than 45% |
| SkiErg: | 7:29 | 5:51 | faster than 8% |
| Run 2: | 6:04 | 6:04 | faster than 52% |
| Sled push: | 4:22 | 4:15 | faster than 42% |
| Run 3: | 4:52 | 5:46 | faster than 73% |
| Sled pull: | 7:14 | 5:33 | faster than 23% |
| Run 4: | 6:57 | 5:43 | faster than 29% |
| Burpee broad jump: | 6:37 | 5:55 | faster than 42% |
| Run 5: | 7:10 | 6:06 | faster than 36% |
| Row: | 7:06 | 5:55 | faster than 14% |
| Run 6: | 6:32 | 6:56 | faster than 58% |
| Farmers carry: | 2:23 | 2:25 | faster than 58% |
| Run 7: | 5:29 | 6:12 | faster than 67% |
| Sandbag lunges: | 3:47 | 6:07 | faster than 85% |
| Run 8: | 3:36 | 3:39 | faster than 51% |
| Wall balls: | 8:24 | 6:20 | faster than 33% |
| Roxzone: | 6:24 | 7:23 | faster than 64% |
| Runs (8 km) | 46:27 | 48:27 | faster than 52% |
| Stations (8) | 47:22 | ||
| Finish | 1:40:09 | 1:42:39 | 33rd of 69 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Deepak Vaishnav ( Robinn )1 race
- Divya Chotaliya1 race
- Pihu Vaishnav1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 2,967 Open Men
Shape of the race
This chart shows where Arvind sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 87% of the field), weakest on Lunges (faster than 22%).
See the numbers
| Part | Arvind: faster than |
|---|---|
| Ski | 80% |
| Push | 73% |
| Pull | 73% |
| BBJ | 55% |
| Row | 72% |
| Carry | 54% |
| Lunges | 22% |
| Wall balls | 65% |
| Roxzone | 87% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Arvind beat on each part of the race, at this race.Best: Roxzone (faster than 87%); weakest: Sandbag lunges (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Arvind's time on each part against the typical Open Men finisher at this race.Best: Roxzone (3:05 faster); weakest: Sandbag lunges (2:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arvind against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Arvind: 57:07 running, 48:51 at the stations and 7:37 in the roxzone; the longest station was the sandbag lunges (9:19).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).
See the numbers
| Part | Arvind | Typical Open Men |
|---|---|---|
| Run 1 | 5:35 | 5:18 |
| SkiErg | 4:48 | 5:11 |
| Run 2 | 6:57 | 6:36 |
| Sled push | 4:11 | 5:03 |
| Run 3 | 8:14 | 7:44 |
| Sled pull | 6:11 | 7:18 |
| Run 4 | 7:36 | 7:20 |
| Burpee broad jump | 7:10 | 7:24 |
| Run 5 | 7:56 | 7:28 |
| Row | 5:25 | 5:42 |
| Run 6 | 7:32 | 7:13 |
| Farmers carry | 2:48 | 2:52 |
| Run 7 | 7:49 | 7:16 |
| Sandbag lunges | 9:19 | 7:10 |
| Run 8 | 5:29 | 5:21 |
| Wall balls | 8:59 | 10:23 |
| Roxzone | 7:37 | 10:42 |
| Finish | 1:53:29 | 1:58:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:09 against the typical Open Men finisher at Mumbai 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:53:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
