Athlete · Doubles Men · team 45-49 ·

GER

Arved Bruns

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:10:26 at Hamburg 2025.

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Doubles Men time1:10:26Hamburg 2025

Doubles Men place354thof 1,191 · Hamburg 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 98% of Doubles Men at Hamburg 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Hamburg 2025 2 Oct 2025team: Arved Bruns, Andreas Brunswhole field →	Doubles Men · team 45-49	1:10:26	354th of 1,1919th of 61 aged 45-49	39:39	24:17	6:34	View results	See splits Hide splits SkiErg3:53fastest 38%Sled push1:31fastest 18%Sled pull2:05fastest 2%Burpee broad jump3:19faster than 45%Row4:26fastest 46%Farmers carry1:25fastest 14%Sandbag lunges3:35fastest 50%Wall balls4:03fastest 26%Runs (8 km)39:39fastest 36%Roxzone6:34fastest 28%Run 15:28fastest 40%Run 24:29fastest 33%Run 34:34fastest 24%Run 44:39fastest 26%Run 54:54fastest 31%Run 64:57fastest 38%Run 75:00fastest 42%Run 85:42faster than 46%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Andreas Bruns1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Hamburg 2025, against 1,191 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Arvededge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 62%

Sled push faster than 82%

Sled pull faster than 98%

Burpee broad jump faster than 46%

Row faster than 55%

Farmers carry faster than 86%

Sandbag lunges faster than 51%

Wall balls faster than 74%

Roxzone faster than 72%

Runs (8 km) faster than 65%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:12 faster

Sled pull 0:56 faster

Burpee broad jump 0:05 slower

Row 0:01 faster

Farmers carry 0:13 faster

Sandbag lunges 0:01 faster

Wall balls 0:22 faster

Roxzone 0:42 faster

Runs (8 km) 2:29 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Arved against the typical Doubles Men finisher

Arved1:10:26

5:283:534:291:314:342:054:393:194:544:264:571:255:003:355:424:036:34

Typical Doubles Men1:15:12

5:413:564:481:435:053:015:093:145:174:275:111:385:093:365:364:257:16

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:10:26.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up