Athlete · Doubles Women · team 30-34 ·

IND

Arundhati Dhamale

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:04:07 at Mumbai 2026.

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Doubles Women time2:04:07Mumbai 2026

Doubles Women place419thof 595 · Mumbai 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 94% of Doubles Women at Mumbai 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Mumbai 2026 17 Sep 2026team: Arundhati Dhamale, Rhea Sovaniwhole field →	Doubles Women · team 30-34	2:04:07	419th of 59583rd of 118 aged 30-34	1:15:15	35:50	13:07	View results	See splits Hide splits SkiErg6:06faster than 13%Sled push2:23fastest 29%Sled pull6:02fastest 47%Burpee broad jump4:06fastest 6%Row6:07fastest 45%Farmers carry2:08fastest 39%Sandbag lunges4:16fastest 18%Wall balls4:42fastest 9%Runs (8 km)1:15:15faster than 12%Roxzone13:07faster than 13%Run 17:32faster than 17%Run 28:44faster than 30%Run 39:21faster than 25%Run 49:30faster than 22%Run 510:04faster than 16%Run 610:38faster than 10%Run 710:56faster than 8%Run 88:35faster than 4%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Rhea Sovani1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Mumbai 2026, against 595 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Arundhatiedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 13%

Sled push faster than 72%

Sled pull faster than 53%

Burpee broad jump faster than 94%

Row faster than 55%

Farmers carry faster than 62%

Sandbag lunges faster than 82%

Wall balls faster than 91%

Roxzone faster than 13%

Runs (8 km) faster than 12%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 0:15 faster

Sled pull 0:04 faster

Burpee broad jump 1:54 faster

Row 0:02 faster

Farmers carry 0:04 faster

Sandbag lunges 0:53 faster

Wall balls 2:08 faster

Roxzone 2:46 slower

Runs (8 km) 11:39 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Arundhati against the typical Doubles Women finisher

Arundhati2:04:07

7:326:068:442:239:216:029:304:0610:046:0710:382:0810:564:168:354:4213:07

Typical Doubles Women1:54:15

6:365:368:042:388:306:068:306:008:436:098:362:128:365:095:396:5010:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:46 against the typical Doubles Women finisher at Mumbai 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:04:07.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up