Athlete · Open Men · 35-39 ·

LTU

Arunas Mieliauskas

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:42:01 (Riga 2025) · Doubles Men 1:07:12 (Warsaw 2026).

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1:42:01 Open Men time · Riga 2025 also raced Doubles Men: each has its own best below

363rd of 440 Open Men place · Riga 2025 among Open Men finishers there

1:07:12 latest race · Warsaw 2026 first Doubles Men race Doubles Men with Ernestas Danilevic

Sled push strongest segment · Riga 2025 faster than 80% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:42:01Riga 2025 · 1 race Doubles Men1:07:12Warsaw 2026 · 1 race · with Ernestas Danilevic

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 17 Apr 2026team: Ernestas Danilevic, Arunas Mieliauskaswhat the whole field did →	Doubles Men · team 30-34	1:07:12	top 24% 237/992	37:55	24:58	4:22	splits SkiErg4:01Sled push1:47Sled pull2:44Burpee broad jump3:10Row4:46Farmers carry1:41Sandbag lunges3:04Wall balls3:45Run 13:42Run 24:39Run 35:05Run 45:07Run 55:10Run 64:56Run 75:05Run 84:14Full report for this race →
Riga 2025 30 May 2025what the whole field did →	Open Men · 35-39	1:42:01	363rd of 440	58:55	36:06	7:05	splits SkiErg4:38Sled push2:04Sled pull4:54Burpee broad jump6:25Row4:59Farmers carry2:03Sandbag lunges5:44Wall balls5:19Run 15:05Run 27:31Run 37:44Run 47:37Run 57:29Run 67:29Run 77:42Run 88:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Riga 2025, against 440 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Arunasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 80%

Sled pull faster than 36%

Burpee broad jump faster than 31%

Row faster than 32%

Farmers carry faster than 48%

Sandbag lunges faster than 28%

Wall balls faster than 78%

Roxzone faster than 21%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:22 faster

Sled pull 0:26 slower

Burpee broad jump 0:53 slower

Row 0:12 slower

Farmers carry 0:02 slower

Sandbag lunges 0:50 slower

Wall balls 1:07 faster

Roxzone 1:46 slower

Runs (8 km) 16:02 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Arunas against the typical Open Men finisher

Arunas1:42:01

5:054:387:312:047:444:547:376:257:294:597:292:037:425:448:215:197:05

Typical Open Men1:23:13

4:054:295:052:265:244:285:295:325:424:475:332:015:314:546:026:265:19

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:46 against the typical Open Men finisher at Riga 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:42:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown