GBR Arun Verma
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:18:56 at London 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2025 3 May 2025team: Arun Verma, Chris Southwellwhole field → | Doubles Men · team 30-39 | 1:18:56 | 787th of 1,010394th of 481 aged 30-39 | 40:09 | 33:20 | 5:32 | View results | See splits Hide splitsSkiErg4:13faster than 9%Sled push2:02faster than 10%Sled pull3:38faster than 11%Burpee broad jump3:56faster than 14%Row4:44faster than 14%Farmers carry1:44faster than 31%Sandbag lunges7:41Wall balls5:22faster than 18%Runs (8 km)40:09faster than 49%Roxzone5:32faster than 30%Run 14:54faster than 39%Run 24:41faster than 38%Run 34:50faster than 46%Run 44:51faster than 48%Run 54:56fastest 50%Run 65:00faster than 43%Run 74:53fastest 47%Run 86:07fastest 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Chris Southwell1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,010 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arun against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 4:13 against the typical Doubles Men finisher at London 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
