Athlete · Open Men · 30-34 · IND IND

Arun Kumar

www.roxtimes.com/athletes/arun-kumar-da60516d

2 HYROX races over 1 season. Best Open Men time: 2:10:53 at Bengaluru 2026.

These results may belong to more than one athlete called Arun Kumar: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

Best Open Men time2:10:53Bengaluru 2026
Best Open Men place1273rdof 1,802 · Bengaluru 2026
Latest race2:10:53Bengaluru 2026 · Open MenFirst Open Men race
Strongest part of the raceSandbag lungesfaster than 58% of Open Men at Bengaluru 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
2:11:002:12:002:13:002:14:002:15:002:16:00 best 2:10:53

This line shows the finish time of Arun Kumar at each race, oldest on the left; lower is faster.The best was 2:10:53 at Bengaluru (Apr 2026); Arun Kumar was 5:23 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Bengaluru Apr 2026 Open Men 2:16:16
Bengaluru Apr 2026 Open Men 2:10:53

Each dot is one Open Men race; click one for that race's report.

Every race

2 results at 1 race

Tap a result for its full report
Bengaluru 2026 11 Apr 2026 · 2 results
Race results
Open Men, 30-34 2:10:53 1273rd of 1,802; 301st of 414 aged 30-34 55:20 1:03:02 12:37 Runs 55:20 · Stations 1:03:02 · Roxzone 12:37

1,273rd of 1,802 Open Men (faster than 29%). Against the 54 who finished around 2:10:27: most time gained on the eight runs (3:45), most lost on wall balls (3:15). Runs 5 to 8 took 1:03 less than runs 1 to 4 (them: 3:41 more).

Arun Kumar at HYROX Bengaluru 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,802 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,802 Open Men here
Run 1: 5:51 5:58 faster than 54%
SkiErg: 5:40 5:15 faster than 19%
Run 2: 5:57 6:11 faster than 58%
Sled push: 5:56 4:32 faster than 17%
Run 3: 10:04 6:54 faster than 7%
Sled pull: 10:07 7:29 faster than 12%
Run 4: 6:21 6:42 faster than 61%
Burpee broad jump: 7:47 7:17 faster than 41%
Run 5: 6:34 6:52 faster than 59%
Row: 8:08 5:37 faster than 0%
Run 6: 6:06 6:39 faster than 67%
Farmers carry: 3:47 2:55 faster than 16%
Run 7: 6:15 6:45 faster than 63%
Sandbag lunges: 6:54 7:22 faster than 58%
Run 8: 8:15 7:56 faster than 44%
Wall balls: 14:43 9:37 faster than 13%
Roxzone: 12:37 10:26 faster than 27%
Runs (8 km) 55:20 54:46 faster than 48%
Stations (8) 1:03:02
Finish 2:10:53 1:56:27 1273rd of 1,802 · faster than 29%

Full report for this race →This result as data (JSON)

Open Men, 25-29 2:16:16 1372nd of 1,802; 345th of 470 aged 25-29 1:08:02 56:38 11:40 Runs 1:08:02 · Stations 56:38 · Roxzone 11:40

1,372nd of 1,802 Open Men (faster than 23%). Against the 54 who finished around 2:15:04: most time gained on wall balls (3:23), most lost on sled push (7:09). Runs 5 to 8 took 5:19 less than runs 1 to 4 (them: 4:11 more).

Arun Kumar at HYROX Bengaluru 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,802 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,802 Open Men here
Run 1: 5:13 5:58 faster than 77%
SkiErg: 5:01 5:15 faster than 70%
Run 2: 6:26 6:11 faster than 41%
Sled push: 12:24 4:32 faster than 0%
Run 3: 17:06 6:54 faster than 0%
Sled pull: 7:20 7:29 faster than 53%
Run 4: 7:57 6:42 faster than 22%
Burpee broad jump: 7:35 7:17 faster than 44%
Run 5: 6:59 6:52 faster than 47%
Row: 5:29 5:37 faster than 60%
Run 6: 7:20 6:39 faster than 33%
Farmers carry: 2:51 2:55 faster than 54%
Run 7: 7:18 6:45 faster than 36%
Sandbag lunges: 7:00 7:22 faster than 56%
Run 8: 9:47 7:56 faster than 27%
Wall balls: 8:58 9:37 faster than 57%
Roxzone: 11:40 10:26 faster than 36%
Runs (8 km) 1:08:02 54:46 faster than 18%
Stations (8) 56:38
Finish 2:16:16 1:56:27 1372nd of 1,802 · faster than 23%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Arun has done each station

Part Best Race Typical
SkiErg 5:01 Bengaluru 2026 · best of 2 4:34
Sled push 5:56 Bengaluru 2026 · best of 2 3:04
Sled pull 7:20 Bengaluru 2026 · best of 2 4:57
Burpee broad jump 7:35 Bengaluru 2026 · best of 2 5:38
Row 5:29 Bengaluru 2026 · best of 2 4:53
Farmers carry 2:51 Bengaluru 2026 · best of 2 2:11
Sandbag lunges 6:54 Bengaluru 2026 · best of 2 5:20
Wall balls 8:58 Bengaluru 2026 · best of 2 7:03
Runs (8 km) 55:20 Bengaluru 2026 · best of 2 41:47
Roxzone 11:40 Bengaluru 2026 · best of 2 7:23
How to read

Each station's best across Arun's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Bengaluru 2026, against 1,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Arunedge = faster than everyone, centre = slowest

This chart shows where Arun sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 58% of the field), weakest on Row (faster than 0%).

See the numbers
Part Arun: faster than
Ski 20%
Push 17%
Pull 13%
BBJ 42%
Row 0%
Carry 16%
Lunges 58%
Wall balls 13%
Roxzone 27%
Runs 48%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 20%
Sled push faster than 17%
Sled pull faster than 13%
Burpee broad jump faster than 42%
Row faster than 0%
Farmers carry faster than 16%
Sandbag lunges faster than 58%
Wall balls faster than 13%
Roxzone faster than 27%
Runs (8 km) faster than 48%

How much of the field Arun beat on each part of the race, at this race.Best: Sandbag lunges (faster than 58%); weakest: Row (faster than 0%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:25 slower
Sled push 1:24 slower
Sled pull 2:38 slower
Burpee broad jump 0:30 slower
Row 2:31 slower
Farmers carry 0:52 slower
Sandbag lunges 0:28 faster
Wall balls 5:06 slower
Roxzone 2:11 slower
Runs (8 km) 0:34 slower

Arun's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:28 faster); weakest: Wall balls (5:06 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Arun against the typical Open Men finisher

Arun2:10:53
5:515:405:575:5610:0410:076:217:476:348:086:063:476:156:548:1514:4312:37
Typical Open Men1:54:27
5:585:156:114:326:547:296:427:176:525:376:392:556:457:227:569:3710:26
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Arun: 55:23 running, 1:03:02 at the stations and 12:37 in the roxzone; the longest station was the wall balls (14:43).Below, Typical Open Men: 53:57 running, 50:04 at the stations and 10:26 in the roxzone; the longest station was the wall balls (9:37).

See the numbers
Part Arun Typical Open Men
Run 1 5:51 5:58
SkiErg 5:40 5:15
Run 2 5:57 6:11
Sled push 5:56 4:32
Run 3 10:04 6:54
Sled pull 10:07 7:29
Run 4 6:21 6:42
Burpee broad jump 7:47 7:17
Run 5 6:34 6:52
Row 8:08 5:37
Run 6 6:06 6:39
Farmers carry 3:47 2:55
Run 7 6:15 6:45
Sandbag lunges 6:54 7:22
Run 8 8:15 7:56
Wall balls 14:43 9:37
Roxzone 12:37 10:26
Finish 2:10:53 1:56:27

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 5:06 against the typical Open Men finisher at Bengaluru 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 2:10:53.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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