Athlete · Open Men · 40-44 ·

IND

Arun Kudagi

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:09:49 (Tenerife 2026) · Doubles Mixed 1:57:05 (Glasgow 2026).

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2:09:49 Open Men time · Tenerife 2026 also raced Doubles Mixed: each has its own best below

809th of 836 Open Men place · Tenerife 2026 among Open Men finishers there

2:09:49 latest race · Tenerife 2026 first Open Men race Open Men

Burpee broad jump strongest segment · Tenerife 2026 faster than 13% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:09:49Tenerife 2026 · 1 race Doubles Mixed1:57:05Glasgow 2026 · 1 race · with Shruti Arun Kudagi

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Tenerife 2026 4 Sept 2026what the whole field did →	Open Men · 40-44	2:09:49	809th of 836	56:06	1:03:05	10:42	splits SkiErg5:10Sled push5:45Sled pull7:56Burpee broad jump7:56Row6:01Farmers carry4:58Sandbag lunges8:15Wall balls17:04Run 15:51Run 25:37Run 36:36Run 46:48Run 57:20Run 67:14Run 77:35Run 89:09Full report for this race →
Glasgow 2026 14 Mar 2026team: Arun Kudagi, Shruti Arun Kudagiwhat the whole field did →	Doubles Mixed · team 40-44	1:57:05	2094th of 2,159	1:01:34	49:05	6:31	splits SkiErg5:11Sled push3:21Sled pull6:58Burpee broad jump6:37Row6:26Farmers carry2:37Sandbag lunges9:23Wall balls8:32Run 16:37Run 26:49Run 37:42Run 47:28Run 57:46Run 67:49Run 77:55Run 89:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Tenerife 2026, against 836 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Arunedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 7%

Sled pull faster than 6%

Burpee broad jump faster than 13%

Row faster than 4%

Farmers carry faster than 1%

Sandbag lunges faster than 6%

Wall balls faster than 2%

Roxzone faster than 11%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:44 slower

Sled push 1:53 slower

Sled pull 2:47 slower

Burpee broad jump 2:27 slower

Row 1:05 slower

Farmers carry 2:34 slower

Sandbag lunges 3:05 slower

Wall balls 9:56 slower

Roxzone 3:37 slower

Runs (8 km) 14:44 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Arun against the typical Open Men finisher

Arun2:09:49

5:515:105:375:456:367:566:487:567:206:017:144:587:358:159:0917:0410:42

Typical Open Men1:26:34

4:484:264:373:525:065:095:035:295:114:565:072:245:095:105:547:087:05

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 9:56 against the typical Open Men finisher at Tenerife 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:09:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown