Artur Kamieniak
3 HYROX results over 1 season. Best Open Men time 1:11:27 at Warsaw 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 15:49 faster (1:27:16 to 1:11:27).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 30-34 | 1:15:33 | top 22% 906/4,143 | 30:09* | 33:09* | 12:19 | splitsSkiErg4:21Sled push2:38Sled pull3:29Burpee broad jump6:12Row4:41Farmers carry1:59Sandbag lunges3:48Wall balls6:01Run 12:55Run 23:18Run 33:41Run 43:47Run 53:54Run 63:37Run 73:40Run 85:21Full report for this race → |
| Warsaw 2026 19 Apr 2026what the whole field did → | Open Men · 30-34 | 1:11:27 | top 17% 419/2,561 | 36:34 | 29:55 | 5:02 | splitsSkiErg4:13Sled push1:54Sled pull3:24Burpee broad jump5:15Row4:51Farmers carry1:49Sandbag lunges3:25Wall balls5:04Run 13:18Run 24:31Run 35:02Run 44:57Run 55:01Run 64:41Run 74:43Run 84:24Full report for this race → |
| Katowice 2026 21 Feb 2026what the whole field did → | Open Men · 30-34 | 1:27:16 | 624th of 1,096 | 49:36 | 32:47 | 5:00 | splitsSkiErg4:12Sled push1:51Sled pull4:03Burpee broad jump6:23Row4:35Farmers carry1:44Sandbag lunges4:20Wall balls5:39Run 15:20Run 25:19Run 36:08Run 45:57Run 55:56Run 65:24Run 78:54Run 86:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Warsaw 2026, against 2,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Artur against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:27.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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