Athlete · Open Men · 30-34 ·

FRA

Arthur Degois

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:27:20 (Paris 2025) · Doubles Mixed 1:23:22 (Berlin 2025).

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1:27:20 Open Men time · Paris 2025 also raced Doubles Mixed: each has its own best below

1714th of 3,334 Open Men place · Paris 2025 among Open Men finishers there

1:27:20 latest race · Paris 2025 first Open Men race Open Men

Farmers carry strongest segment · Paris 2025 faster than 88% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:27:20Paris 2025 · 1 race Doubles Mixed1:23:22Berlin 2025 · 1 race · with Enora Rolland

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris 2025 25 Oct 2025what the whole field did →	Open Men · 30-34	1:27:20	1714th of 3,334	45:17	35:54	6:14	splits SkiErg4:20Sled push3:01Sled pull4:53Burpee broad jump4:55Row4:30Farmers carry1:35Sandbag lunges6:27Wall balls6:13Run 14:36Run 25:11Run 35:30Run 45:42Run 55:43Run 65:47Run 75:59Run 86:51Full report for this race →
Berlin 2025 17 May 2025team: Enora Rolland, Arthur Degoiswhat the whole field did →	Doubles Mixed · team U29	1:23:22	1131st of 1,421	45:56	27:33	9:56	splits SkiErg4:14Sled push1:51Sled pull3:27Burpee broad jump2:56Row4:26Farmers carry1:36Sandbag lunges4:37Wall balls4:26Run 14:46Run 25:21Run 35:23Run 45:41Run 55:48Run 65:43Run 75:41Run 87:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris 2025, against 3,334 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Arthuredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 70%

Sled pull faster than 67%

Burpee broad jump faster than 65%

Row faster than 78%

Farmers carry faster than 88%

Sandbag lunges faster than 27%

Wall balls faster than 68%

Roxzone faster than 56%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:21 faster

Sled pull 0:31 faster

Burpee broad jump 0:34 faster

Row 0:14 faster

Farmers carry 0:24 faster

Sandbag lunges 0:57 slower

Wall balls 0:59 faster

Roxzone 0:13 faster

Runs (8 km) 3:51 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Arthur against the typical Open Men finisher

Arthur1:27:20

4:364:205:113:015:304:535:424:555:434:305:471:355:596:276:516:136:14

Typical Open Men1:25:42

4:114:274:493:225:165:245:135:295:214:445:131:595:145:305:517:126:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:57 against the typical Open Men finisher at Paris 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:27:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown