HKG Arthur Chan
2 HYROX races over 1 season, all in a team with 5 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: Ken Lai, Arthur Chan, Ryan Wong, Roland Wongwhole field → | Relay Men · team U40 | 1:16:25 | 59th of 24552nd of 196 aged U40 | 34:08 | 33:27 | 8:55 | View results | See splits Hide splitsSkiErg4:56fastest 38%Sled push2:07fastest 7%Sled pull5:29faster than 34%Burpee broad jump3:15fastest 16%Row5:14faster than 29%Farmers carry1:46fastest 24%Sandbag lunges3:45fastest 15%Wall balls6:55faster than 47%Runs (8 km)34:08fastest 30%Roxzone8:55fastest 36%Run 13:08fastest 20%Run 24:09fastest 34%Run 34:07fastest 35%Run 44:06fastest 39%Run 55:04faster than 32%Run 64:11fastest 22%Run 74:10fastest 29%Run 85:17faster than 49%Full report for this race → |
| Shenzhen 2026 15 Aug 2026team: Ryan Wong, Arthur Chan, Gigi Wong, Samantha Chengwhole field → | Relay Mixed · team U40 | 1:25:37 | 182nd of 398159th of 332 aged U40 | 37:52 | 39:36 | 8:13 | View results | See splits Hide splitsSkiErg5:52faster than 38%Sled push2:34fastest 16%Sled pull5:25faster than 45%Burpee broad jump5:46faster than 40%Row4:59fastest 32%Farmers carry4:09faster than 1%Sandbag lunges4:20fastest 24%Wall balls6:31faster than 41%Runs (8 km)37:52fastest 50%Roxzone8:13fastest 23%Run 13:55faster than 38%Run 24:24fastest 39%Run 34:25fastest 48%Run 45:10faster than 20%Run 54:25fastest 31%Run 64:59fastest 50%Run 75:10faster than 34%Run 85:28faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
5 team partners
- Ryan Wong2 races
- Gigi Wong1 race
- Ken Lai1 race
- Roland Wong1 race
- Samantha Cheng1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shenzhen 2026, against 245 Relay Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arthur against the typical Relay Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:39 against the typical Relay Men finisher at Shenzhen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:16:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
