Athlete · Open Men · 30-34 · HYROX

Artem Verkhoglyadov

1 HYROX race over 1 season. Best Open Men time: 1:26:41 at Mechelen 2025.

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Open Men time1:26:41Mechelen 2025

Open Men place842ndof 1,638 · Mechelen 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 92% of Open Men at Mechelen 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Mechelen 2025 5 Apr 2025whole field →	Open Men · 30-34	1:26:41	842nd of 1,638210th of 381 aged 30-34	40:16	37:15	9:10^†	View results	See splits Hide splits SkiErg4:54faster than 11%Sled push3:00faster than 23%Sled pull5:20faster than 43%Burpee broad jump7:00faster than 24%Row5:08faster than 23%Farmers carry1:37fastest 9%Sandbag lunges5:06fastest 46%Wall balls5:10fastest 25%Runs (8 km)40:16faster than 41%Roxzone9:10Run 16:44faster than 27%Run 24:22faster than 40%Run 34:43faster than 41%Run 44:35fastest 48%Run 55:13faster than 25%Run 64:37faster than 49%Run 74:54faster than 34%Run 85:08fastest 46%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Mechelen 2025, against 1,638 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Artemedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 12%

Sled push faster than 23%

Sled pull faster than 43%

Burpee broad jump faster than 25%

Row faster than 24%

Farmers carry faster than 92%

Sandbag lunges faster than 54%

Wall balls faster than 75%

Roxzone faster than 61%

Runs (8 km) faster than 42%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:27 slower

Sled push 0:27 slower

Sled pull 0:15 slower

Burpee broad jump 1:15 slower

Row 0:19 slower

Farmers carry 0:33 faster

Sandbag lunges 0:08 faster

Wall balls 1:03 faster

Roxzone 0:37 faster

Runs (8 km) 1:16 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Artem against the typical Open Men finisher

Artem1:26:41

6:444:544:223:004:435:204:357:005:135:084:371:374:545:065:085:109:10

Typical Open Men1:24:45

6:114:274:142:334:355:054:385:454:394:494:362:104:365:145:136:139:47

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:15 against the typical Open Men finisher at Mechelen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.