Athlete · Open Men · 40-44 · HUN HUN

Arpad Simon

www.roxtimes.com/athletes/arpad-simon-dce9decd

2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.

Open Men time1:49:56Milan 2024
Open Men place1187thof 1,370 · Milan 2024
Latest race1:26:23budapest Buda · Doubles Mixed with Anita FodorFirst Doubles Mixed race
Strongest part of the raceSkiErgfaster than 55% of Open Men at Milan 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Doubles Mixed, team 35-39, with Anita Fodor 1:26:23 321st of 425; 57th of 73 aged 35-39 50:31 28:33 7:24 Runs 50:31 · Stations 28:33 · Roxzone 7:24

321st of 425 Doubles Mixed (faster than 24%).

Arpad Simon at HYROX budapest Buda, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 425 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 425 Doubles Mixed here
Run 1: 6:02 5:16 faster than 16%
SkiErg: 4:13 4:19 faster than 66%
Run 2: 6:09 5:07 faster than 11%
Sled push: 2:10 2:18 faster than 63%
Run 3: 6:16 5:26 faster than 16%
Sled pull: 3:52 3:44 faster than 43%
Run 4: 6:15 5:26 faster than 16%
Burpee broad jump: 3:59 3:26 faster than 26%
Run 5: 6:13 5:26 faster than 20%
Row: 4:45 4:50 faster than 59%
Run 6: 6:37 5:26 faster than 11%
Farmers carry: 1:55 1:43 faster than 26%
Run 7: 6:25 5:26 faster than 14%
Sandbag lunges: 3:39 3:42 faster than 54%
Run 8: 6:37 5:33 faster than 15%
Wall balls: 4:00 4:15 faster than 69%
Roxzone: 7:24 6:20 faster than 30%
Runs (8 km) 50:31 43:03 faster than 13%
Stations (8) 28:33
Finish 1:26:23 1:18:19 321st of 425 · faster than 24%

Full report for this race →This result as data (JSON)

Milan 2024 19 Oct 2024
Race results
Open Men, 40-44 1:49:56 1187th of 1,370; 160th of 180 aged 40-44 52:23 45:36 12:02 Runs 52:23 · Stations 45:36 · Roxzone 12:02

1,187th of 1,370 Open Men (faster than 13%). Against the 42 who finished around 1:48:11: most time gained on sled pull (0:39), most lost on the eight runs (4:15). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 0:30 less).

Arpad Simon at HYROX Milan 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,370 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,370 Open Men here
Run 1: 6:25 5:48 faster than 20%
SkiErg: 4:31 4:33 faster than 55%
Run 2: 5:44 4:53 faster than 17%
Sled push: 5:02 3:04 faster than 3%
Run 3: 6:37 5:16 faster than 10%
Sled pull: 6:59 5:58 faster than 27%
Run 4: 6:14 5:20 faster than 17%
Burpee broad jump: 7:03 5:47 faster than 27%
Run 5: 6:25 5:23 faster than 15%
Row: 5:12 4:52 faster than 24%
Run 6: 6:24 5:15 faster than 13%
Farmers carry: 2:16 2:11 faster than 43%
Run 7: 6:27 5:14 faster than 13%
Sandbag lunges: 6:07 5:23 faster than 31%
Run 8: 8:10 4:34 faster than 4%
Wall balls: 8:26 6:37 faster than 22%
Roxzone: 12:02 7:56 faster than 7%
Runs (8 km) 52:23 42:06 faster than 9%
Stations (8) 45:36
Finish 1:49:56 1:30:08 1187th of 1,370 · faster than 13%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Milan 2024, against 1,370 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Arpadedge = faster than everyone, centre = slowest

This chart shows where Arpad sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 55% of the field), weakest on Push (faster than 4%).

See the numbers
Part Arpad: faster than
Ski 55%
Push 4%
Pull 28%
BBJ 28%
Row 24%
Carry 44%
Lunges 32%
Wall balls 22%
Roxzone 7%
Runs 10%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 55%
Sled push faster than 4%
Sled pull faster than 28%
Burpee broad jump faster than 28%
Row faster than 24%
Farmers carry faster than 44%
Sandbag lunges faster than 32%
Wall balls faster than 22%
Roxzone faster than 7%
Runs (8 km) faster than 10%

How much of the field Arpad beat on each part of the race, at this race.Best: SkiErg (faster than 55%); weakest: Sled push (faster than 4%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster
Sled push 1:58 slower
Sled pull 1:01 slower
Burpee broad jump 1:16 slower
Row 0:20 slower
Farmers carry 0:05 slower
Sandbag lunges 0:44 slower
Wall balls 1:49 slower
Roxzone 4:06 slower
Runs (8 km) 10:17 slower

Arpad's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:02 faster); weakest: Runs (8 km) (10:17 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Arpad against the typical Open Men finisher

Arpad1:49:56
6:254:315:445:026:376:596:147:036:255:126:242:166:276:078:108:2612:02
Typical Open Men1:28:04
5:484:334:533:045:165:585:205:475:234:525:152:115:145:234:346:377:56
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Arpad: 52:26 running, 45:36 at the stations and 12:02 in the roxzone; the longest station was the wall balls (8:26).Below, Typical Open Men: 41:42 running, 38:25 at the stations and 7:56 in the roxzone; the longest station was the wall balls (6:37).

See the numbers
Part Arpad Typical Open Men
Run 1 6:25 5:48
SkiErg 4:31 4:33
Run 2 5:44 4:53
Sled push 5:02 3:04
Run 3 6:37 5:16
Sled pull 6:59 5:58
Run 4 6:14 5:20
Burpee broad jump 7:03 5:47
Run 5 6:25 5:23
Row 5:12 4:52
Run 6 6:24 5:15
Farmers carry 2:16 2:11
Run 7 6:27 5:14
Sandbag lunges 6:07 5:23
Run 8 8:10 4:34
Wall balls 8:26 6:37
Roxzone 12:02 7:56
Finish 1:49:56 1:30:08

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:06 against the typical Open Men finisher at Milan 2024. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:49:56.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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