USA Aron Stewart
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,953rd of 2,814 Doubles Mixed (faster than 30%). Against the 85 who finished around 1:39:42: most time gained on sled pull (1:05), most lost on burpee broad jump (1:26). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 2,814 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:07 | 4:58 | faster than 9% |
| SkiErg: | 4:49 | 4:34 | faster than 26% |
| Run 2: | 6:00 | 6:03 | faster than 51% |
| Sled push: | 1:50 | 2:14 | faster than 86% |
| Run 3: | 6:22 | 6:21 | faster than 49% |
| Sled pull: | 3:21 | 4:10 | faster than 85% |
| Run 4: | 6:49 | 6:22 | faster than 35% |
| Burpee broad jump: | 5:53 | 3:59 | faster than 11% |
| Run 5: | 7:23 | 6:26 | faster than 26% |
| Row: | 5:22 | 5:01 | faster than 24% |
| Run 6: | 7:19 | 6:21 | faster than 25% |
| Farmers carry: | 1:31 | 1:52 | faster than 91% |
| Run 7: | 7:25 | 6:19 | faster than 23% |
| Sandbag lunges: | 5:18 | 4:31 | faster than 27% |
| Run 8: | 6:05 | 5:52 | faster than 44% |
| Wall balls: | 6:30 | 5:09 | faster than 23% |
| Roxzone: | 11:27 | 8:55 | faster than 20% |
| Runs (8 km) | 53:26 | 49:00 | faster than 32% |
| Stations (8) | 34:34 | ||
| Finish | 1:39:22 | 1:29:54 | 1953rd of 2,814 · faster than 30% |
1,716th of 2,230 Open Men (faster than 23%). Against the 68 who finished around 1:48:17: most time gained on the eight runs (1:59), most lost on the roxzone (8:55). Runs 5 to 8 took 2:19 less than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:22 | faster than 78% |
| SkiErg: | 4:40 | 4:40 | faster than 50% |
| Run 2: | 5:00 | 5:01 | faster than 51% |
| Sled push: | 8:11 | 3:14 | faster than 0% |
| Run 3: | 9:40 | 5:25 | faster than 2% |
| Sled pull: | 6:12 | 5:42 | faster than 37% |
| Run 4: | 5:33 | 5:26 | faster than 45% |
| Burpee broad jump: | 0:07 ‡ | 5:52 | |
| Run 5: | 5:38 | 5:39 | faster than 51% |
| Row: | 6:13 | 5:00 | faster than 3% |
| Run 6: | 5:38 | 5:27 | faster than 43% |
| Farmers carry: | 2:12 | 2:15 | faster than 55% |
| Run 7: | 5:10 | 5:26 | faster than 59% |
| Sandbag lunges: | 6:58 | 5:38 | faster than 23% |
| Run 8: | 6:11 | 5:58 | faster than 44% |
| Wall balls: | 9:31 | 7:47 | faster than 30% |
| Roxzone: | 19:03 | 8:22 | faster than 0% |
| Runs (8 km) | 47:29 | 44:15 | faster than 36% |
| Stations (8) | 44:04 | ||
| Finish | 1:50:30 | 1:33:23 | 1716th of 2,230 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Yatar Kuyateh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,230 Open Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Aron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 55% of the field), weakest on Roxzone (faster than 1%).
See the numbers
| Part | Aron: faster than |
|---|---|
| Ski | 50% |
| Push | 1% |
| Pull | 37% |
| BBJ | no split |
| Row | 4% |
| Carry | 55% |
| Lunges | 23% |
| Wall balls | 30% |
| Roxzone | 1% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aron beat on each part of the race, at this race.Best: Farmers carry (faster than 55%); weakest: Roxzone (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aron's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:03 faster); weakest: Roxzone (10:41 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aron against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aron: 47:33 running, 43:58 at the stations and 19:03 in the roxzone; the longest station was the wall balls (9:31).Below, Typical Open Men: 43:45 running, 40:08 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:47).
See the numbers
| Part | Aron | Typical Open Men |
|---|---|---|
| Run 1 | 4:43 | 5:22 |
| SkiErg | 4:40 | 4:40 |
| Run 2 | 5:00 | 5:01 |
| Sled push | 8:11 | 3:14 |
| Run 3 | 9:40 | 5:25 |
| Sled pull | 6:12 | 5:42 |
| Run 4 | 5:33 | 5:26 |
| Burpee broad jump | — | 5:52 |
| Run 5 | 5:38 | 5:39 |
| Row | 6:13 | 5:00 |
| Run 6 | 5:38 | 5:27 |
| Farmers carry | 2:12 | 2:15 |
| Run 7 | 5:10 | 5:26 |
| Sandbag lunges | 6:58 | 5:38 |
| Run 8 | 6:11 | 5:58 |
| Wall balls | 9:31 | 7:47 |
| Roxzone | 19:03 | 8:22 |
| Finish | 1:50:30 | 1:33:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 10:41 against the typical Open Men finisher at Houston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:50:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
