Athlete · Doubles Men · team 45-49 ·

CAN

Aron Complin

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:56:17 at Toronto 2025.

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Doubles Men time1:56:17Toronto 2025

Doubles Men place1013thof 1,038 · Toronto 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 40% of Doubles Men at Toronto 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2025 3 Oct 2025team: Aron Complin, Christopher Aguilarwhole field →	Doubles Men · team 45-49	1:56:17	1013th of 1,03852nd of 55 aged 45-49	1:15:32	31:56	8:54	View results	See splits Hide splits SkiErg4:26faster than 33%Sled push1:56faster than 35%Sled pull4:48faster than 6%Burpee broad jump3:42faster than 30%Row4:57faster than 28%Farmers carry1:59faster than 14%Sandbag lunges5:09faster than 7%Wall balls4:59faster than 39%Runs (8 km)1:15:32Roxzone8:54faster than 17%Run 16:33faster than 3%Run 27:42faster than 7%Run 39:08faster than 2%Run 410:39Run 511:09Run 69:48faster than 2%Run 79:38faster than 1%Run 810:59faster than 1%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Christopher Aguilar1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Toronto 2025, against 1,038 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aronedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 33%

Sled push faster than 35%

Sled pull faster than 6%

Burpee broad jump faster than 30%

Row faster than 28%

Farmers carry faster than 15%

Sandbag lunges faster than 7%

Wall balls faster than 40%

Roxzone faster than 17%

Runs (8 km) faster than 1%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:10 slower

Sled pull 1:21 slower

Burpee broad jump 0:26 slower

Row 0:16 slower

Farmers carry 0:20 slower

Sandbag lunges 1:39 slower

Wall balls 0:18 slower

Roxzone 2:08 slower

Runs (8 km) 28:23 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aron against the typical Doubles Men finisher

Aron1:56:17

6:334:267:421:569:084:4810:393:4211:094:579:481:599:385:0910:594:598:54

Typical Doubles Men1:20:40

4:514:175:391:466:003:276:063:166:204:416:081:396:103:305:234:416:46

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:08 against the typical Doubles Men finisher at Toronto 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:56:17.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up