NZL Aroha Oneroa
2 HYROX results over 1 season. Best Open Women time 1:50:33 at Yokohama 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Yokohama 2025 9 Aug 2025what the whole field did → | Open Women · 25-29 | 1:50:33 | 231st of 304 | 53:59 | 47:13 | 9:21 | splitsSkiErg5:21Sled push2:52Sled pull5:22Burpee broad jump8:27Row5:48Farmers carry2:54Sandbag lunges5:57Wall balls10:32Run 16:48Run 26:31Run 36:41Run 46:49Run 56:50Run 66:39Run 76:24Run 87:17Full report for this race → |
| Sydney 2025 4 Jul 2025what the whole field did → | Open Women · 25-29 | 1:57:09 | 1347th of 1,507 | 53:37 | 50:53 | 12:39 | splitsSkiErg5:29Sled push2:35Sled pull6:56Burpee broad jump9:35Row5:59Farmers carry2:46Sandbag lunges8:08Wall balls9:25Run 15:28Run 25:48Run 36:34Run 46:22Run 56:39Run 66:41Run 76:41Run 89:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Yokohama 2025, against 304 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aroha against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:48 against the typical Open Women finisher at Yokohama 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:50:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
