NED Arnee Verbokkem
3 HYROX results over 2 seasons. Best Open Men time 1:42:03 at Maastricht 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 17 Apr 2026what the whole field did → | Open Men · 16-24 | 1:54:18 | 2507th of 2,721 | 50:09 | 55:56 | 8:19 | splitsSkiErg5:07Sled push3:41Sled pull5:53Burpee broad jump13:37Row5:46Farmers carry3:20Sandbag lunges7:23Wall balls11:09Run 15:34Run 25:34Run 36:05Run 46:07Run 56:21Run 66:07Run 76:20Run 88:05Full report for this race → |
| Ghent 2025 13 Dec 2025what the whole field did → | Open Men · 16-24 | 1:49:45 | 1328th of 1,429 | 50:44 | 51:15 | 7:50 | splitsSkiErg4:50Sled push3:18Sled pull5:33Burpee broad jump9:02Row5:19Farmers carry3:41Sandbag lunges8:47Wall balls10:45Run 16:02Run 25:41Run 36:01Run 46:11Run 56:39Run 66:27Run 76:29Run 87:18Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 16-24 | 1:42:03 | 1271st of 1,476 | 42:04* | 45:19* | 7:45 | splitsSkiErg4:52Sled push3:14Sled pull6:05Burpee broad jump8:33Row6:06Farmers carry2:14Sandbag lunges6:18Wall balls7:57Run 17:57Run 25:34Run 35:40Run 45:32Run 5—Run 65:33Run 75:45Run 86:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2025, against 1,476 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arnee against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:01 against the typical Open Men finisher at Maastricht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:42:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
