Arne Hilker
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:34:13 at Hamburg 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Dennis Scheffler, Arne Hilkerwhole field → | Doubles Men · team 30-34 | 1:34:13 | 1082nd of 1,191297th of 325 aged 30-34 | 56:28 | 28:35 | 9:15 | View results | See splits Hide splitsSkiErg3:55fastest 45%Sled push1:50faster than 32%Sled pull3:10faster than 39%Burpee broad jump3:58faster than 19%Row4:38faster than 32%Farmers carry1:54faster than 18%Sandbag lunges4:24faster than 19%Wall balls4:46faster than 32%Runs (8 km)56:28faster than 6%Roxzone9:15faster than 14%Run 17:18faster than 6%Run 26:28faster than 6%Run 36:57faster than 6%Run 46:58faster than 6%Run 57:17faster than 5%Run 66:55faster than 6%Run 77:07faster than 6%Run 87:33faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Dennis Scheffler1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,191 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arne against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:59 against the typical Doubles Men finisher at Hamburg 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:13.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.