FRA Arnaud Jan
2 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
2 results at 2 races
11th of 58 Relay Mixed (faster than 82%).
| Part | Time | Typical here | vs 58 Relay Mixed here |
|---|---|---|---|
| Run 1: | 5:55 | 5:56 | faster than 50% |
| SkiErg: | 4:13 | 5:04 | faster than 89% |
| Run 2: | 3:15 | 4:18 | faster than 92% |
| Sled push: | 2:36 | 2:59 | faster than 73% |
| Run 3: | 4:15 | 4:03 | faster than 36% |
| Sled pull: | 3:33 | 4:02 | faster than 78% |
| Run 4: | 4:26 | 4:17 | faster than 47% |
| Burpee broad jump: | 4:53 | 4:48 | faster than 45% |
| Run 5: | 3:13 | 4:20 | faster than 94% |
| Row: | 4:02 | 5:00 | fastest in the field |
| Run 6: | 4:05 | 4:36 | faster than 68% |
| Farmers carry: | 1:28 | 1:59 | faster than 91% |
| Run 7: | 4:23 | 4:24 | faster than 50% |
| Sandbag lunges: | 3:51 | 4:26 | faster than 64% |
| Run 8: | 4:43 | 4:59 | faster than 59% |
| Wall balls: | 4:59 | 5:12 | faster than 61% |
| Roxzone: | 5:54 | 6:46 | faster than 82% |
| Runs (8 km) | 34:11 | 38:04 | faster than 78% |
| Stations (8) | 29:35 | ||
| Finish | 1:09:35 | 1:20:12 | 11th of 58 · faster than 82% |
975th of 2,541 Doubles Men (faster than 61%). Against the 72 who finished around 1:11:12: most time gained on wall balls (0:28), most lost on the eight runs (1:57). Runs 5 to 8 took 3:17 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 2,541 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:41 | faster than 73% |
| SkiErg: | 3:42 | 4:04 | faster than 96% |
| Run 2: | 4:36 | 4:40 | faster than 53% |
| Sled push: | 2:11 | 2:16 | faster than 60% |
| Run 3: | 5:11 | 5:04 | faster than 43% |
| Sled pull: | 3:21 | 3:49 | faster than 76% |
| Run 4: | 5:01 | 5:02 | faster than 50% |
| Burpee broad jump: | 3:04 | 3:12 | faster than 57% |
| Run 5: | 5:08 | 5:06 | faster than 48% |
| Row: | 4:12 | 4:28 | faster than 84% |
| Run 6: | 5:31 | 5:02 | faster than 28% |
| Farmers carry: | 1:39 | 1:38 | faster than 47% |
| Run 7: | 5:16 | 5:03 | faster than 38% |
| Sandbag lunges: | 3:19 | 3:38 | faster than 69% |
| Run 8: | 5:31 | 5:11 | faster than 34% |
| Wall balls: | 3:42 | 4:19 | faster than 91% |
| Roxzone: | 6:42 | 7:07 | faster than 63% |
| Runs (8 km) | 39:32 | 38:52 | faster than 44% |
| Stations (8) | 25:10 | ||
| Finish | 1:11:19 | 1:14:22 | 975th of 2,541 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- charlotte François1 race
- Émilie Jan1 race
- Mathieu Alex1 race
- Romain Roche1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 58 Relay Mixed
Shape of the race
This chart shows where Arnaud sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on BBJ (faster than 46%).
See the numbers
| Part | Arnaud: faster than |
|---|---|
| Ski | 89% |
| Push | 74% |
| Pull | 79% |
| BBJ | 46% |
| Row | 99% |
| Carry | 91% |
| Lunges | 65% |
| Wall balls | 61% |
| Roxzone | 82% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Arnaud beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Burpee broad jump (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Arnaud's time on each part against the typical Relay Mixed finisher at this race.Best: Runs (8 km) (3:53 faster); weakest: Burpee broad jump (0:05 slower).
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arnaud against the typical Relay Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Arnaud: 34:15 running, 29:35 at the stations and 5:54 in the roxzone; the longest station was the wall balls (4:59).Below, Typical Relay Mixed: 36:52 running, 33:29 at the stations and 6:46 in the roxzone; the longest station was the wall balls (5:12).
See the numbers
| Part | Arnaud | Typical Relay Mixed |
|---|---|---|
| Run 1 | 5:55 | 5:56 |
| SkiErg | 4:13 | 5:04 |
| Run 2 | 3:15 | 4:18 |
| Sled push | 2:36 | 2:59 |
| Run 3 | 4:15 | 4:03 |
| Sled pull | 3:33 | 4:02 |
| Run 4 | 4:26 | 4:17 |
| Burpee broad jump | 4:53 | 4:48 |
| Run 5 | 3:13 | 4:20 |
| Row | 4:02 | 5:00 |
| Run 6 | 4:05 | 4:36 |
| Farmers carry | 1:28 | 1:59 |
| Run 7 | 4:23 | 4:24 |
| Sandbag lunges | 3:51 | 4:26 |
| Run 8 | 4:43 | 4:59 |
| Wall balls | 4:59 | 5:12 |
| Roxzone | 5:54 | 6:46 |
| Finish | 1:09:35 | 1:20:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:35.
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