FRA Arnaud Jacques
5 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Arnaud Jacques at each race, oldest on the left; lower is faster.The best was 1:14:19 at Paris (Apr 2025); Arnaud Jacques was 17:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Doubles Men | 1:33:09 |
| Paris | Apr 2025 | Doubles Men | 1:14:19 |
| Paris | Oct 2025 | Doubles Men | 1:18:28 |
| Ghent | Dec 2025 | Doubles Men | 1:15:30 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
849th of 1,448 Doubles Men (faster than 41%). Against the 44 who finished around 1:15:50: most time gained on sled pull (0:27), most lost on sled push (0:31). Runs 5 to 8 took 2:46 less than runs 1 to 4 (them: 0:20 more).
| Part | Time | Typical here | vs 1,448 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:26 | 5:02 | faster than 31% |
| SkiErg: | 4:12 | 4:02 | faster than 25% |
| Run 2: | 7:16 | 4:41 | faster than 2% |
| Sled push: | 2:22 | 1:52 | faster than 8% |
| Run 3: | 5:01 | 5:03 | faster than 52% |
| Sled pull: | 3:04 | 3:29 | faster than 80% |
| Run 4: | 4:54 | 5:04 | faster than 59% |
| Burpee broad jump: | 3:10 | 3:10 | faster than 50% |
| Run 5: | 5:06 | 5:11 | faster than 54% |
| Row: | 4:27 | 4:27 | faster than 51% |
| Run 6: | 4:54 | 5:05 | faster than 59% |
| Farmers carry: | 1:31 | 1:36 | faster than 65% |
| Run 7: | 4:49 | 5:03 | faster than 64% |
| Sandbag lunges: | 3:06 | 3:22 | faster than 67% |
| Run 8: | 5:02 | 5:06 | faster than 53% |
| Wall balls: | 4:57 | 4:29 | faster than 29% |
| Roxzone: | 6:20 | 6:09 | faster than 44% |
| Runs (8 km) | 42:25 | 40:27 | faster than 36% |
| Stations (8) | 26:49 | ||
| Finish | 1:15:30 | 1:13:17 | 849th of 1,448 · faster than 41% |
1,298th of 2,072 Doubles Men (faster than 37%). Against the 62 who finished around 1:19:02: most time gained on the eight runs (0:56), most lost on wall balls (1:14). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 2,072 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:42 | 4:31 | faster than 39% |
| SkiErg: | 4:01 | 3:58 | faster than 44% |
| Run 2: | 5:05 | 5:01 | faster than 46% |
| Sled push: | 2:02 | 1:56 | faster than 37% |
| Run 3: | 5:42 | 5:24 | faster than 35% |
| Sled pull: | 3:37 | 3:36 | faster than 49% |
| Run 4: | 5:42 | 5:21 | faster than 34% |
| Burpee broad jump: | 3:27 | 3:10 | faster than 37% |
| Run 5: | 5:51 | 5:27 | faster than 32% |
| Row: | 4:31 | 4:22 | faster than 33% |
| Run 6: | 5:36 | 5:23 | faster than 39% |
| Farmers carry: | 1:40 | 1:32 | faster than 30% |
| Run 7: | 5:32 | 5:26 | faster than 44% |
| Sandbag lunges: | 3:32 | 3:47 | faster than 64% |
| Run 8: | 5:43 | 5:42 | faster than 49% |
| Wall balls: | 5:53 | 4:30 | faster than 11% |
| Roxzone: | 6:01 | 5:48 | faster than 42% |
| Runs (8 km) | 43:48 | 42:25 | faster than 40% |
| Stations (8) | 28:43 | ||
| Finish | 1:18:28 | 1:15:16 | 1298th of 2,072 · faster than 37% |
1,668th of 1,864 Doubles Mixed (faster than 10%). Against the 56 who finished around 1:45:32: most time gained on sandbag lunges (3:01), most lost on the eight runs (5:36). Runs 5 to 8 took 6:53 more than runs 1 to 4 (them: 3:31 more).
| Part | Time | Typical here | vs 1,864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:13 | 5:03 | faster than 7% |
| SkiErg: | 4:26 | 4:18 | faster than 31% |
| Run 2: | 7:05 | 5:44 | faster than 8% |
| Sled push: | 2:54 | 2:27 | faster than 22% |
| Run 3: | 7:22 | 6:00 | faster than 10% |
| Sled pull: | 4:43 | 4:28 | faster than 40% |
| Run 4: | 7:46 | 6:00 | faster than 6% |
| Burpee broad jump: | 3:18 | 3:42 | faster than 67% |
| Run 5: | 8:39 | 6:04 | faster than 3% |
| Row: | 4:40 | 4:42 | faster than 55% |
| Run 6: | 8:30 | 6:00 | faster than 4% |
| Farmers carry: | 2:22 | 1:45 | faster than 3% |
| Run 7: | 9:18 | 6:08 | faster than 1% |
| Sandbag lunges: | 2:32 | 4:23 | fastest in the field |
| Run 8: | 8:52 | 6:29 | faster than 7% |
| Wall balls: | 5:57 | 4:54 | faster than 23% |
| Roxzone: | 10:45 | 6:35 | faster than 4% |
| Runs (8 km) | 1:03:41 | 47:36 | faster than 5% |
| Stations (8) | 30:52 | ||
| Finish | 1:45:14 | 1:25:15 | 1668th of 1,864 · faster than 10% |
585th of 937 Doubles Men (faster than 37%).
| Part | Time | Typical here | vs 937 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:06 | 4:59 | faster than 42% |
| SkiErg: | 3:58 | 4:04 | faster than 70% |
| Run 2: | 4:52 | 4:36 | faster than 31% |
| Sled push: | 1:52 | 1:41 | faster than 23% |
| Run 3: | 5:09 | 4:52 | faster than 33% |
| Sled pull: | 3:08 | 3:07 | faster than 49% |
| Run 4: | 5:02 | 4:50 | faster than 38% |
| Burpee broad jump: | 3:41 | 3:16 | faster than 30% |
| Run 5: | 5:12 | 4:58 | faster than 37% |
| Row: | 4:19 | 4:25 | faster than 63% |
| Run 6: | 5:27 | 4:54 | faster than 23% |
| Farmers carry: | 1:31 | 1:35 | faster than 66% |
| Run 7: | 5:31 | 4:59 | faster than 24% |
| Sandbag lunges: | 3:10 | 3:40 | faster than 79% |
| Run 8: | 4:54 | 4:29 | faster than 31% |
| Wall balls: | 4:43 | 4:18 | faster than 27% |
| Roxzone: | 6:53 | 6:29 | faster than 37% |
| Runs (8 km) | 41:09 | 38:42 | faster than 32% |
| Stations (8) | 26:22 | ||
| Finish | 1:14:19 | 1:11:35 | 585th of 937 · faster than 37% |
801st of 865 Doubles Men (faster than 7%).
| Part | Time | Typical here | vs 865 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:17 | 4:22 | faster than 10% |
| SkiErg: | 3:54 | 3:54 | faster than 50% |
| Run 2: | 6:42 | 4:57 | faster than 6% |
| Sled push: | 1:50 | 1:44 | faster than 37% |
| Run 3: | 8:54 | 5:17 | faster than 1% |
| Sled pull: | 3:49 | 3:35 | faster than 37% |
| Run 4: | 7:38 | 5:20 | faster than 3% |
| Burpee broad jump: | 3:35 | 3:07 | faster than 28% |
| Run 5: | 6:40 | 5:27 | faster than 11% |
| Row: | 4:42 | 4:21 | faster than 16% |
| Run 6: | 6:52 | 5:21 | faster than 7% |
| Farmers carry: | 1:27 | 1:36 | faster than 75% |
| Run 7: | 6:48 | 5:18 | faster than 7% |
| Sandbag lunges: | 3:00 | 3:24 | faster than 72% |
| Run 8: | 7:55 | 5:41 | faster than 6% |
| Wall balls: | 4:45 | 4:09 | faster than 20% |
| Roxzone: | 9:29 | 6:20 | faster than 6% |
| Runs (8 km) | 56:44 | 42:03 | faster than 4% |
| Stations (8) | 27:02 | ||
| Finish | 1:33:09 | 1:14:51 | 801st of 865 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Arnaud has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Paris 2024 · best of 4 | 4:04 |
| Sled push | 1:50 | Paris 2024 · best of 4 | 1:51 |
| Sled pull | 3:04 | Ghent 2025 · best of 4 | 3:21 |
| Burpee broad jump | 3:10 | Ghent 2025 · best of 4 | 3:14 |
| Row | 4:19 | Paris Apr 2025 · best of 4 | 4:32 |
| Farmers carry | 1:27 | Paris 2024 · best of 4 | 1:40 |
| Sandbag lunges | 3:00 | Paris 2024 · best of 4 | 3:36 |
| Wall balls | 4:43 | Paris Apr 2025 · best of 4 | 4:23 |
| Runs (8 km) | 41:09 | Paris Apr 2025 · best of 4 | 42:20 |
| Roxzone | 6:01 | Paris Oct 2025 · best of 4 | 6:43 |
How to read
Each station's best across Arnaud's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Christophe De Albuquerque3 races
- Christophe De-Albuquerque1 race
- Juliette Jacques1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Apr 2025, against 937 Doubles Men
Shape of the race
This chart shows where Arnaud sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 79% of the field), weakest on Push (faster than 24%).
See the numbers
| Part | Arnaud: faster than |
|---|---|
| Ski | 70% |
| Push | 24% |
| Pull | 49% |
| BBJ | 30% |
| Row | 63% |
| Carry | 67% |
| Lunges | 79% |
| Wall balls | 27% |
| Roxzone | 37% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Arnaud beat on each part of the race, at this race.Best: Sandbag lunges (faster than 79%); weakest: Sled push (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Arnaud's time on each part against the typical Doubles Men finisher at this race.Best: Sandbag lunges (0:30 faster); weakest: Runs (8 km) (2:27 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arnaud against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Arnaud: 41:13 running, 26:23 at the stations and 6:53 in the roxzone; the longest station was the wall balls (4:43).Below, Typical Doubles Men: 38:37 running, 26:06 at the stations and 6:29 in the roxzone; the longest station was the row (4:25).
See the numbers
| Part | Arnaud | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:06 | 4:59 |
| SkiErg | 3:58 | 4:04 |
| Run 2 | 4:52 | 4:36 |
| Sled push | 1:52 | 1:41 |
| Run 3 | 5:09 | 4:52 |
| Sled pull | 3:08 | 3:07 |
| Run 4 | 5:02 | 4:50 |
| Burpee broad jump | 3:41 | 3:16 |
| Run 5 | 5:12 | 4:58 |
| Row | 4:19 | 4:25 |
| Run 6 | 5:27 | 4:54 |
| Farmers carry | 1:31 | 1:35 |
| Run 7 | 5:31 | 4:59 |
| Sandbag lunges | 3:10 | 3:40 |
| Run 8 | 4:54 | 4:29 |
| Wall balls | 4:43 | 4:18 |
| Roxzone | 6:53 | 6:29 |
| Finish | 1:14:19 | 1:11:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:25 against the typical Doubles Men finisher at Paris Apr 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:14:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
