Athlete · Open Men · 50-54 ·

FRA

Arnaud Harenstein

4 HYROX results over 3 seasons. Best Open Men time 1:22:58 at Barcelona 2026.

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1:22:58 best Open Men time · Barcelona 2026 4 Open Men races

top 50% best Open Men place · Rome 2026 1401st of 2,820 Open Men finishers there

1:24:28 latest race · Rome 2026 1:30 slower than the best Open Men time Open Men

Sled push strongest segment · Barcelona 2026 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:001:30:001:32:001:34:00 best 1:22:58 best 1:22:58 · Barcelona

Each dot is one Open Men race. From the first Open Men race to the best: 12:47 faster (1:35:45 to 1:22:58).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 24 Sept 2026what the whole field did →	Open Men · 50-54	1:24:28	top 50% 1401/2,820	37:29	40:04	6:58	splits SkiErg4:29Sled push2:38Sled pull4:22Burpee broad jump6:07Row4:39Farmers carry2:20Sandbag lunges6:05Wall balls9:24Run 15:42Run 24:09Run 34:20Run 44:32Run 54:30Run 64:30Run 74:32Run 85:18Full report for this race →
Barcelona 2026 14 May 2026what the whole field did →	Open Men · 50-54	1:22:58	top 50% 1175/2,350	38:31	38:44	5:48	splits SkiErg4:40Sled push2:50Sled pull4:23Burpee broad jump5:54Row4:43Farmers carry2:21Sandbag lunges5:32Wall balls8:21Run 14:41Run 24:30Run 34:41Run 44:43Run 54:56Run 64:57Run 74:57Run 85:08Full report for this race →
Verona 2025 6 Dec 2025what the whole field did →	Open Men · 50-54	1:34:31	1444th of 1,842	42:27	44:31	7:37	splits SkiErg4:42Sled push3:12Sled pull5:31Burpee broad jump6:34Row4:46Farmers carry2:00Sandbag lunges6:02Wall balls11:44Run 15:10Run 24:51Run 35:21Run 45:19Run 55:26Run 65:29Run 75:21Run 85:35Full report for this race →
Rimini 2025 30 May 2025what the whole field did →	Open Men · 50-54	1:35:45	1379th of 1,821	40:51	47:37	7:22	splits SkiErg4:44Sled push2:44Sled pull6:05Burpee broad jump8:21Row5:06Farmers carry2:25Sandbag lunges6:00Wall balls12:12Run 14:55Run 24:57Run 35:24Run 45:26Run 55:14Run 65:31Run 75:22Run 84:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Barcelona 2026, against 2,350 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Arnaudedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 85%

Sled pull faster than 62%

Burpee broad jump faster than 33%

Row faster than 66%

Farmers carry faster than 34%

Sandbag lunges faster than 31%

Wall balls faster than 25%

Roxzone faster than 62%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:35 faster

Sled pull 0:18 faster

Burpee broad jump 0:44 slower

Row 0:08 faster

Farmers carry 0:15 slower

Sandbag lunges 0:37 slower

Wall balls 1:43 slower

Roxzone 0:28 faster

Runs (8 km) 0:55 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Arnaud against the typical Open Men finisher

Arnaud1:22:58

4:414:404:302:504:414:234:435:544:564:434:572:214:575:325:088:215:48

Typical Open Men1:21:57

4:284:424:373:255:014:414:595:105:034:514:562:064:554:555:146:386:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:43 against the typical Open Men finisher at Barcelona 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:22:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown