FRA Arnaud Gavarry
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:10:53 (London ExCeL 2025) · Doubles Mixed 1:10:11 (Paris Feb 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:20 faster (1:18:13 to 1:10:53).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:10:53 | top 17% 912/5,554 | 30:13* | 30:40* | 10:05 | splitsSkiErg4:36Sled push2:55Sled pull3:40Burpee broad jump3:31Row4:27Farmers carry1:41Sandbag lunges4:47Wall balls5:03Run 13:09Run 23:28Run 33:36Run 43:39Run 53:41Run 63:48Run 73:42Run 85:14Full report for this race → |
| Paris Oct 2025 23 Oct 2025what the whole field did → | Open Men · 35-39 | 1:24:45 | top 45% 1477/3,334 | 41:01 | 37:38 | 6:11 | splitsSkiErg4:17Sled push4:22Sled pull5:22Burpee broad jump4:25Row4:33Farmers carry1:47Sandbag lunges6:03Wall balls6:49Run 13:58Run 24:43Run 35:11Run 45:12Run 55:08Run 65:38Run 75:29Run 85:47Full report for this race → |
| Paris Feb 2025 8 Feb 2025team: Arnaud Gavarry, Dominika Nyczwhat the whole field did → | Doubles Mixed · team 30-39 | 1:10:11 | top 16% 205/1,325 | 37:46 | 26:22 | 6:08 | splitsSkiErg4:16Sled push1:51Sled pull3:35Burpee broad jump2:33Row4:39Farmers carry1:47Sandbag lunges3:57Wall balls3:44Run 14:44Run 24:33Run 34:51Run 44:43Run 54:56Run 64:43Run 74:52Run 84:28Full report for this race → |
| Paris Feb 2025 8 Feb 2025what the whole field did → | Open Men · 35-39 | 1:14:33 | top 27% 560/2,082 | 36:03 | 32:34 | 6:00 | splitsSkiErg4:19Sled push2:49Sled pull4:32Burpee broad jump4:03Row4:32Farmers carry1:46Sandbag lunges5:06Wall balls5:27Run 14:33Run 24:19Run 34:25Run 44:36Run 54:43Run 64:38Run 74:39Run 84:14Full report for this race → |
| Marseille 2024 6 Dec 2024what the whole field did → | Open Men · 35-39 | 1:18:13 | top 38% 549/1,478 | 37:49 | 34:39 | 5:50 | splitsSkiErg4:24Sled push3:13Sled pull5:48Burpee broad jump4:03Row4:34Farmers carry1:51Sandbag lunges5:10Wall balls5:36Run 16:08Run 24:18Run 34:25Run 44:35Run 54:30Run 64:33Run 74:30Run 84:53Full report for this race → |
| Paris 2024 8 Nov 2024team: Arnaud Gavarry, Dominika Nyczwhat the whole field did → | Doubles Mixed · team 30-39 | 1:17:54 | top 36% 237/664 | 41:09 | 30:34 | 6:14 | splitsSkiErg4:20Sled push2:03Sled pull4:40Burpee broad jump2:29Row4:37Farmers carry1:49Sandbag lunges6:45Wall balls3:51Run 14:11Run 24:49Run 35:18Run 45:17Run 55:22Run 65:14Run 75:28Run 85:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arnaud against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:53.
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- Every session written for your weak station, not a generic plan
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