BEL Arnaud François
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:34 at Mechelen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2026 29 Mar 2026team: Laura De Backer, Arnaud Françoiswhat the whole field did → | Doubles Mixed · team 35-39 | 1:19:34 | 897th of 1,780177th of 352 aged 35-39 | 40:42 | 30:48 | 8:08 | View results | See splits Hide splitsSkiErg4:19faster than 40%Sled push1:52fastest 35%Sled pull4:02faster than 27%Burpee broad jump5:29faster than 6%Row4:34fastest 38%Farmers carry1:56faster than 33%Sandbag lunges4:41faster than 24%Wall balls3:55fastest 19%Runs (8 km)40:42fastest 39%Roxzone8:08faster than 47%Run 14:02fastest 39%Run 25:03fastest 45%Run 35:15fastest 43%Run 45:09fastest 38%Run 55:07fastest 33%Run 65:07fastest 35%Run 75:19fastest 44%Run 85:44fastest 45%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Laura De Backer1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Mechelen 2026, against 1,780 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arnaud against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:47 against the typical Doubles Mixed finisher at Mechelen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
