FRA Arnaud Daché
12 HYROX results (1 solo, 11 in a team) over 3 seasons. Personal bests: Open Men 1:46:40 (Nice 2024) · Doubles Men 0:59:31 (Barcelona 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 27 Sept 2026team: Julien Herlein, Arnaud Dachéwhat the whole field did → | Doubles Men · team 40-44 | 1:15:38 | 385th of 709 | 45:12 | 25:52 | 4:38 | splitsSkiErg4:03Sled push2:03Sled pull3:14Burpee broad jump2:58Row4:23Farmers carry1:44Sandbag lunges3:44Wall balls3:43Run 15:58Run 25:17Run 35:18Run 45:26Run 55:41Run 65:25Run 75:31Run 86:40Full report for this race → |
| Berlin 2026 31 May 2026team: Julien Herlein, Arnaud Dachéwhat the whole field did → | Doubles Men · team 40-44 | 1:19:20 | 1324th of 1,955 | 37:25* | 26:48* | 15:11 | splitsSkiErg3:59Sled push2:12Sled pull3:49Burpee broad jump3:20Row4:26Farmers carry1:31Sandbag lunges3:33Wall balls3:58Run 13:48Run 24:08Run 34:28Run 44:39Run 54:46Run 64:36Run 74:43Run 86:21Full report for this race → |
| Barcelona 2026 17 May 2026team: Arnaud Daché, Julien Herleinwhat the whole field did → | Doubles Men · team 40-44 | 1:18:55 | 1201st of 1,722 | 45:04 | 26:33 | 7:23 | splitsSkiErg4:17Sled push2:12Sled pull3:24Burpee broad jump3:40Row4:14Farmers carry1:26Sandbag lunges3:38Wall balls3:42Run 15:21Run 25:08Run 35:26Run 45:37Run 55:51Run 65:46Run 75:56Run 86:02Full report for this race → |
| Toulouse 2026 22 Mar 2026team: Arnaud Daché, Julien Herleinwhat the whole field did → | Doubles Men · team 40-44 | 1:19:47 | 1218th of 1,691 | 46:18 | 26:38 | 6:56 | splitsSkiErg4:03Sled push2:20Sled pull3:34Burpee broad jump2:44Row4:22Farmers carry1:32Sandbag lunges4:33Wall balls3:30Run 14:05Run 25:14Run 35:45Run 46:05Run 56:14Run 66:03Run 76:20Run 86:36Full report for this race → |
| Nice 2026 15 Feb 2026team: Arnaud Daché, Julien Herleinwhat the whole field did → | Doubles Men · team 40-44 | 1:21:07 | 1063rd of 1,375 | 47:51 | 26:31 | 6:50 | splitsSkiErg4:17Sled push2:03Sled pull3:41Burpee broad jump2:44Row4:17Farmers carry1:25Sandbag lunges4:20Wall balls3:44Run 16:11Run 25:45Run 35:48Run 46:04Run 56:03Run 66:04Run 76:05Run 85:54Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Julien Herlein, Arnaud Dachéwhat the whole field did → | Doubles Men · team 40-49 | 0:59:31 | top 5% 62/1,279 | 32:51 | 21:59 | 4:44 | splitsSkiErg3:46Sled push1:36Sled pull2:42Burpee broad jump2:16Row4:09Farmers carry1:19Sandbag lunges2:39Wall balls3:32Run 13:49Run 23:54Run 34:06Run 44:10Run 54:24Run 64:05Run 74:09Run 84:19Full report for this race → |
| Paris 2025 9 Feb 2025team: Arnaud Daché, Julien Herleinwhat the whole field did → | Doubles Men · team 40-49 | 1:16:41 | 656th of 937 | 42:37 | 26:59 | 7:10 | splitsSkiErg4:03Sled push1:48Sled pull4:48Burpee broad jump3:14Row4:15Farmers carry1:22Sandbag lunges3:42Wall balls3:47Run 15:16Run 24:50Run 35:13Run 45:22Run 55:26Run 65:19Run 75:54Run 85:19Full report for this race → |
| Toulouse 2025 7 Feb 2025team: Arnaud Daché, Julien Herleinwhat the whole field did → | Doubles Men · team 40-49 | 1:16:51 | 590th of 954 | 43:42 | 27:04 | 6:28 | splitsSkiErg4:06Sled push2:11Sled pull3:45Burpee broad jump3:45Row4:22Farmers carry1:31Sandbag lunges3:48Wall balls3:36Run 15:54Run 24:39Run 35:09Run 45:11Run 55:37Run 65:25Run 75:44Run 86:05Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Arnaud Daché, Julien Herleinwhat the whole field did → | Doubles Men · team 40-49 | 1:16:32 | 373rd of 700 | 42:30 | 26:30 | 7:37 | splitsSkiErg4:06Sled push1:51Sled pull4:23Burpee broad jump2:39Row4:25Farmers carry1:35Sandbag lunges3:53Wall balls3:38Run 14:29Run 24:52Run 35:07Run 45:23Run 55:34Run 65:26Run 75:37Run 86:05Full report for this race → |
| Marseille 2024 6 Dec 2024team: Arnaud Daché, Julien Herleinwhat the whole field did → | Doubles Men · team 40-49 | 1:14:57 | 464th of 729 | 41:11 | 26:27 | 7:21 | splitsSkiErg3:55Sled push2:04Sled pull4:10Burpee broad jump3:20Row4:17Farmers carry1:17Sandbag lunges3:48Wall balls3:36Run 16:31Run 24:26Run 34:46Run 45:02Run 55:05Run 64:57Run 75:05Run 85:21Full report for this race → |
| Paris 2024 8 Nov 2024team: Arnaud Daché, Julien Herleinwhat the whole field did → | Doubles Men · team 40-49 | 1:17:43 | 543rd of 865 | 43:49 | 26:39 | 7:20 | splitsSkiErg3:57Sled push2:02Sled pull3:57Burpee broad jump3:24Row4:22Farmers carry1:39Sandbag lunges3:30Wall balls3:48Run 14:57Run 25:15Run 35:24Run 45:26Run 55:36Run 65:46Run 75:42Run 85:48Full report for this race → |
| Nice 2024 11 Oct 2024what the whole field did → | Open Men · 40-44 | 1:46:40 | 586th of 674 | 49:38 | 46:45 | 10:21 | splitsSkiErg4:39Sled push3:06Sled pull6:32Burpee broad jump7:30Row5:05Farmers carry3:03Sandbag lunges8:39Wall balls8:11Run 15:40Run 25:37Run 35:52Run 45:59Run 56:19Run 66:22Run 76:24Run 87:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Nice 2024, against 674 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arnaud against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 3:36 against the typical Open Men finisher at Nice 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:46:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
