Athlete · Pro Men · 16-24 ·

NOR

Armann Haugan

1 HYROX result over 1 season. Best Pro Men time 1:10:54 at Oslo 2026.

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1:10:54 Pro Men time · Oslo 2026 1 Pro Men race

top 29% Pro Men place · Oslo 2026 77th of 273 Pro Men finishers there

1 race in the data so far race again and this page shows what changed

Sandbag lunges strongest segment · Oslo 2026 faster than 89% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 25 Sept 2026what the whole field did →	Pro Men · 16-24	1:10:54	top 29% 77/273	35:02	30:34	5:23	splits SkiErg4:12Sled push3:07Sled pull3:43Burpee broad jump3:16Row4:22Farmers carry1:38Sandbag lunges3:22Wall balls6:54Run 14:10Run 23:38Run 33:54Run 43:46Run 57:18Run 63:43Run 73:56Run 84:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Oslo 2026, against 273 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Armannedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 66%

Sled push faster than 73%

Sled pull faster than 88%

Burpee broad jump faster than 82%

Row faster than 76%

Farmers carry faster than 83%

Sandbag lunges faster than 89%

Wall balls faster than 40%

Roxzone faster than 19%

Runs (8 km) faster than 72%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:25 faster

Sled pull 1:04 faster

Burpee broad jump 1:02 faster

Row 0:11 faster

Farmers carry 0:28 faster

Sandbag lunges 1:17 faster

Wall balls 0:29 slower

Roxzone 1:18 slower

Runs (8 km) 3:22 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Armann against the typical Pro Men finisher

Armann1:10:54

4:104:123:383:073:543:433:463:167:184:223:431:383:563:224:416:545:23

Typical Pro Men1:16:47

4:454:184:183:324:344:474:374:184:444:334:342:064:454:395:476:254:05

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:18 against the typical Pro Men finisher at Oslo 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:10:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown