Athlete · Doubles Mixed · team 35-39 ·

GER

Armands Rose

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:24 at Hamburg 2025.

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Doubles Mixed time1:15:24Hamburg 2025

Doubles Mixed place310thof 1,050 · Hamburg 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 90% of Doubles Mixed at Hamburg 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Hamburg 2025 2 Oct 2025team: Armands Rose, Ines Rosewhole field →	Doubles Mixed · team 35-39	1:15:24	310th of 1,05053rd of 186 aged 35-39	41:09	27:48	6:33	View results	See splits Hide splits SkiErg3:55fastest 12%Sled push2:20faster than 36%Sled pull4:05faster than 36%Burpee broad jump3:42faster than 43%Row4:40fastest 43%Farmers carry1:45fastest 45%Sandbag lunges3:36fastest 29%Wall balls3:45fastest 11%Runs (8 km)41:09fastest 31%Roxzone6:33fastest 21%Run 14:54fastest 9%Run 26:18faster than 13%Run 36:38faster than 12%Run 44:37fastest 17%Run 54:43fastest 16%Run 64:34fastest 14%Run 74:36fastest 14%Run 84:52fastest 14%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ines Rose1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Hamburg 2025, against 1,050 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Armandsedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 89%

Sled push faster than 36%

Sled pull faster than 36%

Burpee broad jump faster than 43%

Row faster than 58%

Farmers carry faster than 56%

Sandbag lunges faster than 72%

Wall balls faster than 90%

Roxzone faster than 80%

Runs (8 km) faster than 70%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:09 slower

Sled pull 0:15 slower

Burpee broad jump 0:11 slower

Row 0:03 faster

Farmers carry 0:02 faster

Sandbag lunges 0:32 faster

Wall balls 0:45 faster

Roxzone 1:00 faster

Runs (8 km) 3:24 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Armands against the typical Doubles Mixed finisher

Armands1:15:24

4:543:556:182:206:384:054:373:424:434:404:341:454:363:364:523:456:33

Typical Doubles Mixed1:20:49

6:084:125:102:115:233:505:233:315:334:435:281:475:284:085:514:307:33

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:15:24.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up