CAN Armando Wong
2 HYROX results over 1 season. Best Open Men time 1:35:27 at Ottawa 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026what the whole field did → | Open Men · 35-39 | 1:35:27 | 864th of 1,503 | 45:20 | 44:15 | 5:57 | splitsSkiErg4:20Sled push3:08Sled pull5:27Burpee broad jump7:22Row4:55Farmers carry2:18Sandbag lunges7:06Wall balls9:39Run 14:41Run 25:32Run 35:49Run 46:01Run 56:10Run 65:54Run 75:27Run 85:49Full report for this race → |
| Toronto 2025 3 Oct 2025what the whole field did → | Open Men · 35-39 | 1:48:23 | 1286th of 1,771 | 53:48 | 47:17 | 7:23 | splitsSkiErg4:35Sled push3:57Sled pull5:05Burpee broad jump6:36Row4:49Farmers carry2:11Sandbag lunges10:38Wall balls9:26Run 15:13Run 26:23Run 37:01Run 47:04Run 57:33Run 67:20Run 76:44Run 86:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Ottawa 2026, against 1,503 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Armando against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:04 against the typical Open Men finisher at Ottawa 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
