USA Armand Diesso
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:57 at Washington DC 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 7 Mar 2026team: Armand Diesso, Pamela Lazarakiswhole field → | Doubles Mixed · team 40-44 | 1:16:57 | 248th of 86722nd of 95 aged 40-44 | 42:35 | 28:05 | 6:22 | View results | See splits Hide splitsSkiErg4:03fastest 12%Sled push2:02fastest 38%Sled pull3:56fastest 33%Burpee broad jump3:40faster than 40%Row4:30fastest 20%Farmers carry1:43fastest 33%Sandbag lunges3:34fastest 27%Wall balls4:37fastest 45%Runs (8 km)42:35fastest 29%Roxzone6:22fastest 30%Run 16:31fastest 32%Run 24:54fastest 29%Run 35:10fastest 29%Run 45:12fastest 29%Run 55:30fastest 35%Run 65:24fastest 36%Run 75:17fastest 31%Run 84:41fastest 27%Full report for this race → |
| Chicago 2025 14 Nov 2025team: Pamela Lazarakis, Armand Diessowhole field → | Doubles Mixed · team 40-44 | 1:24:22 | 583rd of 1,17976th of 151 aged 40-44 | 48:15 | 29:02 | 7:10 | View results | See splits Hide splitsSkiErg4:11fastest 38%Sled push1:53faster than 46%Sled pull3:48fastest 33%Burpee broad jump3:26fastest 33%Row5:08faster than 22%Farmers carry1:35fastest 13%Sandbag lunges3:33fastest 33%Wall balls5:28faster than 24%Runs (8 km)48:15fastest 49%Roxzone7:10faster than 30%Run 14:39faster than 37%Run 26:12faster than 35%Run 36:06fastest 49%Run 46:04fastest 44%Run 56:14fastest 46%Run 66:10fastest 48%Run 76:06fastest 45%Run 86:48fastest 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Armand has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Washington DC 2026 · best of 2 | 4:20 |
| Sled push | 1:53 | Chicago 2025 · best of 2 | 2:11 |
| Sled pull | 3:48 | Chicago 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:26 | Chicago 2025 · best of 2 | 3:35 |
| Row | 4:30 | Washington DC 2026 · best of 2 | 4:47 |
| Farmers carry | 1:35 | Chicago 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:33 | Chicago 2025 · best of 2 | 4:03 |
| Wall balls | 4:37 | Washington DC 2026 · best of 2 | 4:34 |
| Runs (8 km) | 42:35 | Washington DC 2026 · best of 2 | 45:36 |
| Roxzone | 6:22 | Washington DC 2026 · best of 2 | 7:11 |
How to read
Each station's best across Armand's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Pamela Lazarakis2 races
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 867 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Armand against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
