Athlete · Open Men · 30-34 ·

SWE

Arman Elijah Sharifi

3 HYROX results over 2 seasons. Best Open Men time 1:43:02 at Stockholm 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:43:02 best Open Men time · Stockholm 2025 3 Open Men races

621st of 744 best Open Men place · Istanbul 2026 among Open Men finishers there

1:44:30 latest race · Istanbul 2026 1:28 slower than the best Open Men time Open Men

SkiErg strongest segment · Stockholm 2025 faster than 77% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:44:001:46:001:48:001:50:00 best 1:43:02 best 1:43:02 · Stockholm

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Istanbul 2026 1 Aug 2026what the whole field did →	Open Men · 30-34	1:44:30	621st of 744	44:03	47:13	13:17	splits SkiErg4:35Sled push2:25Sled pull5:36Burpee broad jump9:21Row4:54Farmers carry2:51Sandbag lunges6:29Wall balls11:02Run 15:26Run 25:05Run 35:52Run 45:39Run 55:36Run 65:32Run 74:57Run 86:00Full report for this race →
Málaga 2026 19 Apr 2026what the whole field did →	Open Men · 30-34	1:51:57	1983rd of 2,072	49:23	51:56	10:43	splits SkiErg4:26Sled push7:18Sled pull6:08Burpee broad jump12:42Row5:29Farmers carry2:30Sandbag lunges5:26Wall balls7:57Run 14:50Run 25:46Run 36:27Run 46:45Run 56:17Run 66:09Run 76:06Run 87:06Full report for this race →
Stockholm 2025 18 Dec 2025what the whole field did →	Open Men · 30-34	1:43:02	1516th of 1,805	50:57	42:15	9:55	splits SkiErg4:14Sled push3:04Sled pull4:29Burpee broad jump8:37Row5:06Farmers carry2:03Sandbag lunges5:16Wall balls9:26Run 15:13Run 27:07Run 36:06Run 46:11Run 56:28Run 66:27Run 76:27Run 87:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Stockholm 2025, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Armanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 29%

Sled pull faster than 56%

Burpee broad jump faster than 9%

Row faster than 18%

Farmers carry faster than 40%

Sandbag lunges faster than 49%

Wall balls faster than 24%

Roxzone faster than 18%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:24 slower

Sled pull 0:10 faster

Burpee broad jump 3:03 slower

Row 0:23 slower

Farmers carry 0:08 slower

Sandbag lunges 0:04 slower

Wall balls 2:12 slower

Roxzone 2:16 slower

Runs (8 km) 11:03 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Arman against the typical Open Men finisher

Arman1:43:02

5:134:147:073:046:064:296:118:376:285:066:272:036:275:167:029:269:55

Typical Open Men1:23:50

4:334:264:382:404:564:394:585:345:084:435:011:554:595:125:357:147:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:03 against the typical Open Men finisher at Stockholm 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:43:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown