PHI Arlyn Chan
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:35:27 (Bangkok 2025) · Doubles Mixed 1:18:59 (Yokohama 2025) · Doubles Women 1:36:50 (Hong Kong 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Incheon 2026 16 May 2026team: Arlyn Chan, Ritchie Chanwhat the whole field did → | Doubles Mixed · team 40-44 | 1:22:10 | top 46% 587/1,282 | 44:22 | 28:13 | 9:40 | splitsSkiErg4:07Sled push2:23Sled pull3:45Burpee broad jump3:00Row4:57Farmers carry2:06Sandbag lunges3:59Wall balls3:56Run 16:08Run 25:07Run 35:09Run 45:09Run 55:19Run 65:30Run 75:37Run 86:27Full report for this race → |
| Yokohama 2025 8 Aug 2025team: Arlyn Chan, Ritchie Chanwhat the whole field did → | Doubles Mixed · team 40-44 | 1:18:59 | top 29% 73/255 | 43:52 | 26:54 | 8:13 | splitsSkiErg4:10Sled push1:54Sled pull3:26Burpee broad jump2:54Row4:39Farmers carry1:39Sandbag lunges4:01Wall balls4:11Run 15:19Run 25:13Run 35:28Run 45:17Run 55:43Run 65:27Run 75:31Run 85:54Full report for this race → |
| Bangkok 2025 25 May 2025what the whole field did → | Open Women · 40-44 | 1:35:27 | top 27% 181/678 | 47:22 | 40:01 | 8:09 | splitsSkiErg5:07Sled push3:03Sled pull5:58Burpee broad jump6:47Row5:16Farmers carry2:12Sandbag lunges5:49Wall balls5:49Run 17:32Run 25:19Run 35:29Run 45:31Run 55:49Run 65:55Run 75:40Run 86:11Full report for this race → |
| Taipei 2025 11 Apr 2025what the whole field did → | Open Women · 40-44 | 1:41:05 | top 50% 148/299 | 51:16 | 42:20 | 7:34 | splitsSkiErg5:05Sled push3:12Sled pull6:26Burpee broad jump6:58Row5:26Farmers carry2:54Sandbag lunges5:50Wall balls6:29Run 16:05Run 29:56Run 35:23Run 45:26Run 56:03Run 65:45Run 75:33Run 87:08Full report for this race → |
| Hong Kong 2024 21 Nov 2024team: Lizette Tan, Arlyn Chanwhat the whole field did → | Doubles Women · team 30-39 | 1:36:50 | 270th of 453 | 55:22 | 33:36 | 7:57 | splitsSkiErg4:46Sled push1:35Sled pull5:21Burpee broad jump4:56Row5:15Farmers carry2:09Sandbag lunges4:18Wall balls5:16Run 16:57Run 26:36Run 36:55Run 47:13Run 56:59Run 67:05Run 76:40Run 87:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2025, against 678 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arlyn against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:35:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
