CYP Arlet Ghookasian
4 HYROX results (3 solo, 1 in a team) over 3 seasons. Personal bests: Open Women 1:28:16 (Athens 2026) · Doubles Mixed 1:31:33 (Barcelona 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 6:48 faster (1:35:04 to 1:28:16).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens 2026 6 Sept 2026what the whole field did → | Open Women · 35-39 | 1:28:16 | top 35% 112/324 | 43:56 | 37:04 | 7:21 | splitsSkiErg4:56Sled push2:43Sled pull5:50Burpee broad jump6:37Row5:13Farmers carry2:06Sandbag lunges4:50Wall balls4:49Run 15:54Run 25:03Run 35:28Run 45:26Run 55:31Run 65:28Run 75:29Run 85:40Full report for this race → |
| Riga 2026 31 May 2026what the whole field did → | Open Women · 35-39 | 1:29:49 | top 38% 143/377 | 46:20 | 38:48 | 4:45 | splitsSkiErg4:54Sled push2:37Sled pull4:45Burpee broad jump7:08Row5:17Farmers carry2:29Sandbag lunges5:38Wall balls6:00Run 16:38Run 25:30Run 35:44Run 45:40Run 55:37Run 66:03Run 75:33Run 85:38Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Open Women · 35-39 | 1:35:04 | 333rd of 657 | 48:02 | 42:04 | 5:02 | splitsSkiErg5:09Sled push3:13Sled pull5:46Burpee broad jump8:22Row5:29Farmers carry2:13Sandbag lunges5:32Wall balls6:20Run 15:33Run 25:34Run 36:03Run 46:24Run 56:28Run 65:58Run 75:52Run 86:13Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Arlet Ghookasian, Sotiris Koupiswhat the whole field did → | Doubles Mixed · team 30-39 | 1:31:33 | 1048th of 1,221 | 55:37 | 27:46 | 8:16 | splitsSkiErg4:03Sled push2:04Sled pull3:38Burpee broad jump3:05Row4:31Farmers carry2:13Sandbag lunges4:07Wall balls4:05Run 15:12Run 26:16Run 36:29Run 46:27Run 56:51Run 66:40Run 78:35Run 89:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Athens 2026, against 324 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arlet against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:20 against the typical Open Women finisher at Athens 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:28:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
