PHI Arlene Juliano
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:36:52 (Hong Kong 2024) · Relay Mixed 1:22:15 (Singapore 2025) · Doubles Mixed 1:20:34 (Bangkok 2025) · Doubles Women 1:31:04 (Singapore National Stadium 2024).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| St. Gallen 2026 15 Jan 2026what the whole field did → | Open Women · 40-44 | 1:45:29 | 531st of 725 | 50:11 | 47:33 | 7:50 | splitsSkiErg5:43Sled push3:48Sled pull6:29Burpee broad jump8:25Row5:52Farmers carry2:48Sandbag lunges6:19Wall balls8:09Run 16:15Run 26:01Run 36:19Run 46:25Run 56:46Run 66:31Run 76:28Run 85:30Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Women · 40-44 | 1:37:14 | top 37% 283/778 | 44:22 | 45:26 | 7:32 | splitsSkiErg5:49Sled push3:20Sled pull7:37Burpee broad jump7:56Row5:58Farmers carry2:54Sandbag lunges5:30Wall balls6:22Run 14:14Run 25:29Run 35:29Run 45:35Run 55:49Run 65:52Run 75:44Run 86:13Full report for this race → |
| Singapore 2025 27 Jun 2025team: Arlene Juliano, Larry St. Denis, Prashanth Narasimhan, Zanice Taywhat the whole field did → | Relay Mixed · team 40+ | 1:22:15 | top 21% 50/244 | 38:30 | 37:41 | 6:07 | splitsSkiErg5:55Sled push2:58Sled pull4:05Burpee broad jump6:19Row6:00Farmers carry2:01Sandbag lunges5:11Wall balls5:12Run 14:29Run 24:35Run 34:02Run 45:06Run 55:57Run 64:16Run 75:04Run 85:04Full report for this race → |
| Bangkok 2025 24 May 2025team: Franco Diego Juliano, Arlene Julianowhat the whole field did → | Doubles Mixed · team 40-49 | 1:20:34 | top 24% 172/736 | 42:04 | 31:57 | 6:37 | splitsSkiErg4:45Sled push2:15Sled pull5:06Burpee broad jump3:23Row5:02Farmers carry2:17Sandbag lunges4:53Wall balls4:16Run 15:26Run 25:12Run 35:13Run 45:15Run 55:17Run 65:16Run 75:14Run 85:15Full report for this race → |
| Hong Kong 2024 21 Nov 2024what the whole field did → | Open Women · 40-44 | 1:36:52 | top 49% 253/525 | 45:49 | 44:11 | 6:56 | splitsSkiErg5:35Sled push2:58Sled pull7:46Burpee broad jump7:38Row5:43Farmers carry2:57Sandbag lunges5:20Wall balls6:14Run 15:37Run 25:28Run 35:34Run 45:45Run 55:47Run 65:48Run 75:48Run 86:05Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Arlene Juliano, Natalie Chanwhat the whole field did → | Doubles Women · team 40-49 | 1:31:04 | top 26% 128/509 | 49:21 | 32:51 | 8:56 | splitsSkiErg4:57Sled push1:59Sled pull6:33Burpee broad jump4:21Row5:32Farmers carry2:20Sandbag lunges3:53Wall balls3:16Run 16:02Run 25:29Run 35:50Run 46:03Run 55:57Run 66:23Run 76:46Run 86:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hong Kong 2024, against 525 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arlene against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:25 against the typical Open Women finisher at Hong Kong 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:36:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
