NED Arlan Smit van Ditshuizen
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:17:55 at Mechelen 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2025 5 Apr 2025team: Lotte Smit van Ditshuizen, Arlan Smit van Ditshuizenwhole field → | Doubles Mixed · team 30-39 | 1:17:55 | 279th of 722137th of 326 aged 30-39 | 43:09 | 25:45 | 9:01† | View results | See splits Hide splitsSkiErg4:00fastest 15%Sled push1:34fastest 21%Sled pull3:02fastest 10%Burpee broad jump3:36fastest 50%Row4:27fastest 24%Farmers carry1:42fastest 38%Sandbag lunges3:40fastest 35%Wall balls3:44fastest 25%Runs (8 km)43:09faster than 45%Roxzone9:01Run 16:45fastest 37%Run 24:38fastest 45%Run 35:16faster than 34%Run 45:08faster than 43%Run 54:59fastest 45%Run 66:23faster than 5%Run 74:57fastest 44%Run 85:03fastest 33%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Arlan Smit Van Ditshuizen, Elisa Smitwhole field → | Doubles Mixed · team 30-39 | 1:22:13 | 602nd of 1,284277th of 539 aged 30-39 | 47:39 | 28:54 | 5:43 | View results | See splits Hide splitsSkiErg4:04fastest 25%Sled push1:58fastest 50%Sled pull3:53faster than 49%Burpee broad jump4:05faster than 38%Row4:22fastest 15%Farmers carry1:34fastest 20%Sandbag lunges4:49faster than 18%Wall balls4:09faster than 43%Runs (8 km)47:39fastest 50%Roxzone5:43fastest 26%Run 15:23fastest 26%Run 24:48fastest 15%Run 35:09fastest 19%Run 45:06fastest 16%Run 510:50Run 65:39fastest 38%Run 75:22fastest 25%Run 85:26fastest 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Arlan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Mechelen 2025 · best of 2 | 4:20 |
| Sled push | 1:34 | Mechelen 2025 · best of 2 | 2:11 |
| Sled pull | 3:02 | Mechelen 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:36 | Mechelen 2025 · best of 2 | 3:35 |
| Row | 4:22 | Rotterdam 2025 · best of 2 | 4:47 |
| Farmers carry | 1:34 | Rotterdam 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:40 | Mechelen 2025 · best of 2 | 4:03 |
| Wall balls | 3:44 | Mechelen 2025 · best of 2 | 4:34 |
| Runs (8 km) | 43:09 | Mechelen 2025 · best of 2 | 45:36 |
| Roxzone | 5:43 | Rotterdam 2025 | 7:11 |
How to read
Each station's best across Arlan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Elisa Smit1 race
- Lotte Smit van Ditshuizen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2025, against 722 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arlan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
