POL Arkadiusz Walewski
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:12:21 at Poznań 2025.
1 result at 1 race
249th of 540 Doubles Men (faster than 53%).
| Part | Time | Typical here | vs 540 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:56 | faster than 61% |
| SkiErg: | 4:03 | 4:07 | faster than 61% |
| Run 2: | 4:47 | 4:54 | faster than 57% |
| Sled push: | 2:43 | 1:47 | faster than 1% |
| Run 3: | 5:09 | 5:12 | faster than 52% |
| Sled pull: | 3:25 | 3:12 | faster than 34% |
| Run 4: | 5:00 | 5:16 | faster than 61% |
| Burpee broad jump: | 3:01 | 3:09 | faster than 57% |
| Run 5: | 5:00 | 5:22 | faster than 65% |
| Row: | 4:24 | 4:34 | faster than 69% |
| Run 6: | 4:59 | 5:14 | faster than 62% |
| Farmers carry: | 1:27 | 1:39 | faster than 80% |
| Run 7: | 5:19 | 5:14 | faster than 46% |
| Sandbag lunges: | 3:45 | 3:23 | faster than 31% |
| Run 8: | 5:19 | 5:26 | faster than 55% |
| Wall balls: | 4:29 | 4:15 | faster than 36% |
| Roxzone: | 4:54 | 5:03 | faster than 54% |
| Runs (8 km) | 40:13 | 41:45 | faster than 57% |
| Stations (8) | 27:17 | ||
| Finish | 1:12:21 | 1:13:09 | 249th of 540 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Maciej Paliński1 race
From the team results above. A name opens the search: a partner can have more than one page.
Poznań 2025, against 540 Doubles Men
Shape of the race
This chart shows where Arkadiusz sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 81% of the field), weakest on Push (faster than 1%).
See the numbers
| Part | Arkadiusz: faster than |
|---|---|
| Ski | 62% |
| Push | 1% |
| Pull | 34% |
| BBJ | 58% |
| Row | 70% |
| Carry | 81% |
| Lunges | 32% |
| Wall balls | 37% |
| Roxzone | 54% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Arkadiusz beat on each part of the race, at this race.Best: Farmers carry (faster than 81%); weakest: Sled push (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Arkadiusz's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (1:32 faster); weakest: Sled push (0:56 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arkadiusz against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Arkadiusz: 40:16 running, 27:17 at the stations and 4:54 in the roxzone; the longest station was the wall balls (4:29).Below, Typical Doubles Men: 41:34 running, 26:06 at the stations and 5:03 in the roxzone; the longest station was the row (4:34).
See the numbers
| Part | Arkadiusz | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:43 | 4:56 |
| SkiErg | 4:03 | 4:07 |
| Run 2 | 4:47 | 4:54 |
| Sled push | 2:43 | 1:47 |
| Run 3 | 5:09 | 5:12 |
| Sled pull | 3:25 | 3:12 |
| Run 4 | 5:00 | 5:16 |
| Burpee broad jump | 3:01 | 3:09 |
| Run 5 | 5:00 | 5:22 |
| Row | 4:24 | 4:34 |
| Run 6 | 4:59 | 5:14 |
| Farmers carry | 1:27 | 1:39 |
| Run 7 | 5:19 | 5:14 |
| Sandbag lunges | 3:45 | 3:23 |
| Run 8 | 5:19 | 5:26 |
| Wall balls | 4:29 | 4:15 |
| Roxzone | 4:54 | 5:03 |
| Finish | 1:12:21 | 1:13:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:56 against the typical Doubles Men finisher at Poznań 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:12:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
