Arjun Murarka
2 HYROX races over 1 season. Best Open Men time: 2:04:41 at Bengaluru 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Arjun Murarka at each race, oldest on the left; lower is faster.The best was 2:04:41 at Bengaluru (Apr 2026); Arjun Murarka was 12:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | Sep 2025 | Open Men | 2:17:19 |
| Bengaluru | Apr 2026 | Open Men | 2:04:41 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,112th of 1,802 Open Men (faster than 38%). Against the 54 who finished around 2:03:25: most time gained on wall balls (2:08), most lost on the eight runs (6:32). Runs 5 to 8 took 3:17 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,802 Open Men here |
|---|---|---|---|
| Run 1: | 7:02 | 5:58 | faster than 18% |
| SkiErg: | 5:30 | 5:15 | faster than 29% |
| Run 2: | 7:34 | 6:11 | faster than 16% |
| Sled push: | 4:06 | 4:32 | faster than 65% |
| Run 3: | 7:32 | 6:54 | faster than 34% |
| Sled pull: | 6:11 | 7:29 | faster than 76% |
| Run 4: | 8:09 | 6:42 | faster than 19% |
| Burpee broad jump: | 9:50 | 7:17 | faster than 17% |
| Run 5: | 8:23 | 6:52 | faster than 20% |
| Row: | 5:54 | 5:37 | faster than 31% |
| Run 6: | 7:29 | 6:39 | faster than 29% |
| Farmers carry: | 2:36 | 2:55 | faster than 66% |
| Run 7: | 7:55 | 6:45 | faster than 25% |
| Sandbag lunges: | 9:06 | 7:22 | faster than 23% |
| Run 8: | 9:47 | 7:56 | faster than 27% |
| Wall balls: | 7:51 | 9:37 | faster than 72% |
| Roxzone: | 9:55 | 10:26 | faster than 57% |
| Runs (8 km) | 1:03:47 | 54:46 | faster than 25% |
| Stations (8) | 51:04 | ||
| Finish | 2:04:41 | 1:56:27 | 1112th of 1,802 · faster than 38% |
674th of 851 Open Men (faster than 20%).
| Part | Time | Typical here | vs 851 Open Men here |
|---|---|---|---|
| Run 1: | 3:42 | 3:04 | faster than 22% |
| SkiErg: | 5:30 | 5:02 | faster than 17% |
| Run 2: | 7:38 | 6:18 | faster than 18% |
| Sled push: | 4:52 | 4:30 | faster than 39% |
| Run 3: | 7:54 | 7:20 | faster than 36% |
| Sled pull: | 7:34 | 7:09 | faster than 40% |
| Run 4: | 8:36 | 7:05 | faster than 19% |
| Burpee broad jump: | 13:26 | 7:17 | faster than 5% |
| Run 5: | 8:40 | 7:13 | faster than 22% |
| Row: | 6:17 | 5:38 | faster than 16% |
| Run 6: | 7:17 | 6:56 | faster than 38% |
| Farmers carry: | 2:38 | 2:42 | faster than 54% |
| Run 7: | 7:47 | 7:02 | faster than 32% |
| Sandbag lunges: | 10:09 | 6:37 | faster than 10% |
| Run 8: | 10:46 | 7:53 | faster than 18% |
| Wall balls: | 12:56 | 9:16 | faster than 20% |
| Roxzone: | 11:45 | 10:44 | faster than 38% |
| Runs (8 km) | 1:02:17 | 53:53 | faster than 25% |
| Stations (8) | 1:03:22 | ||
| Finish | 2:17:19 | 1:54:41 | 674th of 851 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Arjun has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:30 | Bengaluru 2026 · best of 2 | 4:34 |
| Sled push | 4:06 | Bengaluru 2026 · best of 2 | 3:04 |
| Sled pull | 6:11 | Bengaluru 2026 · best of 2 | 4:57 |
| Burpee broad jump | 9:50 | Bengaluru 2026 · best of 2 | 5:38 |
| Row | 5:54 | Bengaluru 2026 · best of 2 | 4:53 |
| Farmers carry | 2:36 | Bengaluru 2026 · best of 2 | 2:11 |
| Sandbag lunges | 9:06 | Bengaluru 2026 · best of 2 | 5:20 |
| Wall balls | 7:51 | Bengaluru 2026 · best of 2 | 7:03 |
| Runs (8 km) | 1:02:17 | Mumbai 2025 · best of 2 | 41:47 |
| Roxzone | 9:55 | Bengaluru 2026 · best of 2 | 7:23 |
How to read
Each station's best across Arjun's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bengaluru 2026, against 1,802 Open Men
Shape of the race
This chart shows where Arjun sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 77% of the field), weakest on BBJ (faster than 17%).
See the numbers
| Part | Arjun: faster than |
|---|---|
| Ski | 30% |
| Push | 66% |
| Pull | 77% |
| BBJ | 17% |
| Row | 32% |
| Carry | 67% |
| Lunges | 24% |
| Wall balls | 72% |
| Roxzone | 58% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Arjun beat on each part of the race, at this race.Best: Sled pull (faster than 77%); weakest: Burpee broad jump (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Arjun's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:46 faster); weakest: Runs (8 km) (9:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arjun against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Arjun: 1:03:50 running, 51:04 at the stations and 9:55 in the roxzone; the longest station was the burpee broad jumps (9:50).Below, Typical Open Men: 53:57 running, 50:04 at the stations and 10:26 in the roxzone; the longest station was the wall balls (9:37).
See the numbers
| Part | Arjun | Typical Open Men |
|---|---|---|
| Run 1 | 7:02 | 5:58 |
| SkiErg | 5:30 | 5:15 |
| Run 2 | 7:34 | 6:11 |
| Sled push | 4:06 | 4:32 |
| Run 3 | 7:32 | 6:54 |
| Sled pull | 6:11 | 7:29 |
| Run 4 | 8:09 | 6:42 |
| Burpee broad jump | 9:50 | 7:17 |
| Run 5 | 8:23 | 6:52 |
| Row | 5:54 | 5:37 |
| Run 6 | 7:29 | 6:39 |
| Farmers carry | 2:36 | 2:55 |
| Run 7 | 7:55 | 6:45 |
| Sandbag lunges | 9:06 | 7:22 |
| Run 8 | 9:47 | 7:56 |
| Wall balls | 7:51 | 9:37 |
| Roxzone | 9:55 | 10:26 |
| Finish | 2:04:41 | 1:56:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:33 against the typical Open Men finisher at Bengaluru 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:04:41.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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