NED Arjen van der Heide
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:55 at Ghent 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ghent 2025 12 Dec 2025team: Rieneke Dantuma, Arjen Van Der Heidewhole field → | Doubles Mixed · team 25-29 | 1:20:55 | 547th of 1,085130th of 260 aged 25-29 | 45:56 | 27:18 | 7:46 | View results | See splits Hide splitsSkiErg4:09fastest 26%Sled push2:04fastest 34%Sled pull3:24fastest 14%Burpee broad jump3:27fastest 42%Row4:47faster than 42%Farmers carry1:59faster than 26%Sandbag lunges3:30fastest 34%Wall balls3:58fastest 18%Runs (8 km)45:56faster than 39%Roxzone7:46faster than 26%Run 15:57faster than 33%Run 25:35faster than 32%Run 35:28fastest 48%Run 45:38faster than 43%Run 55:57faster than 35%Run 65:51faster than 34%Run 75:48faster than 37%Run 85:46faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rieneke Dantuma1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,085 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arjen against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:04 against the typical Doubles Mixed finisher at Ghent 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
