NED Arjen Koolen
3 HYROX races over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 58:51 at Heerenveen 2026.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Rogier Verbaan, Arjen Koolenwhole field → | Pro Doubles Men · team 45-49 | 1:02:10 | 450th of 70420th of 73 aged 45-49 | 31:41 | 25:54 | 4:40 | View results | See splits Hide splitsSkiErg3:44faster than 32%Sled push2:27faster than 16%Sled pull3:42faster than 32%Burpee broad jump2:53faster than 24%Row4:17faster than 25%Farmers carry1:27fastest 39%Sandbag lunges3:24faster than 28%Wall balls4:00faster than 45%Runs (8 km)31:41faster than 48%Roxzone4:40faster than 36%Run 12:32faster than 41%Run 23:57faster than 44%Run 34:06fastest 48%Run 44:09faster than 48%Run 54:14faster than 47%Run 64:12faster than 49%Run 74:15faster than 49%Run 84:19fastest 48%Full report for this race → |
| Heerenveen 2026 14 May 2026team: Arjen Koolen, Rogier Verbaanwhole field → | Pro Doubles Men · team 45-49 | 58:51 | 43rd of 3151st of 13 aged 45-49 | 29:25 | 24:32 | 4:59 | View results | See splits Hide splitsSkiErg3:42fastest 30%Sled push2:10fastest 49%Sled pull3:01fastest 10%Burpee broad jump2:36fastest 31%Row4:20faster than 43%Farmers carry1:26fastest 14%Sandbag lunges3:18fastest 32%Wall balls3:59fastest 30%Runs (8 km)29:25fastest 9%Roxzone4:59fastest 10%Run 13:33fastest 17%Run 23:28fastest 9%Run 33:38fastest 8%Run 43:38fastest 9%Run 53:49fastest 13%Run 63:43fastest 10%Run 73:44fastest 9%Run 83:55fastest 8%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Rogier Verbaan, Arjen Koolenwhole field → | Pro Doubles Men · team 45-49 | 59:00 | 69th of 4861st of 18 aged 45-49 | 29:25 | 25:35 | 4:05 | View results | See splits Hide splitsSkiErg3:46faster than 49%Sled push1:58fastest 19%Sled pull3:40fastest 19%Burpee broad jump3:05faster than 31%Row4:19faster than 36%Farmers carry1:26fastest 23%Sandbag lunges3:25fastest 42%Wall balls3:56fastest 35%Runs (8 km)29:25fastest 8%Roxzone4:05fastest 9%Run 13:03fastest 23%Run 23:33fastest 8%Run 33:42fastest 7%Run 43:44fastest 9%Run 53:47fastest 9%Run 63:45fastest 8%Run 73:49fastest 9%Run 84:05fastest 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Arjen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:42 | Heerenveen 2026 · best of 3 | 3:52 |
| Sled push | 1:58 | Amsterdam 2026 · best of 3 | 2:12 |
| Sled pull | 3:01 | Heerenveen 2026 · best of 3 | 4:06 |
| Burpee broad jump | 2:36 | Heerenveen 2026 · best of 3 | 2:43 |
| Row | 4:17 | Stockholm 2026 · best of 3 | 4:16 |
| Farmers carry | 1:26 | Heerenveen 2026 · best of 3 | 1:40 |
| Sandbag lunges | 3:18 | Heerenveen 2026 · best of 3 | 3:36 |
| Wall balls | 3:56 | Amsterdam 2026 · best of 3 | 4:11 |
| Runs (8 km) | 29:25 | Heerenveen 2026 · best of 3 | 37:11 |
| Roxzone | 4:05 | Amsterdam 2026 · best of 3 | 5:38 |
How to read
Each station's best across Arjen's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Rogier Verbaan3 races
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 315 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arjen against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 58:51.
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Free to download. Used by more than 40,000 HYROX athletes.
