NED Arjan van de Merwe
2 HYROX results over 2 seasons. Best Open Men time 1:43:12 at Rotterdam 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 40-44 | 1:47:00 | 1616th of 1,912 | 51:22 | 47:44 | 7:58 | splitsSkiErg4:33Sled push3:43Sled pull6:02Burpee broad jump9:01Row5:20Farmers carry2:18Sandbag lunges5:53Wall balls10:54Run 15:07Run 25:32Run 35:57Run 46:03Run 57:53Run 66:23Run 76:02Run 88:28Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 40-44 | 1:43:12 | 2097th of 2,469 | 50:38 | 44:56 | 7:42 | splitsSkiErg4:30Sled push3:03Sled pull4:54Burpee broad jump7:54Row5:16Farmers carry2:18Sandbag lunges6:25Wall balls10:36Run 15:30Run 27:38Run 35:02Run 45:14Run 59:16Run 65:35Run 75:35Run 86:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arjan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:38 against the typical Open Men finisher at Rotterdam 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:43:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
