NED Arjan Kruizinga
4 HYROX results (0 solo, 4 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:14:57 (Amsterdam 2024) · Doubles Men 1:12:44 (Amsterdam 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Arjan Kruizinga, Laurens Bijhouwerwhat the whole field did → | Doubles Men · team 30-34 | 1:12:44 | 874th of 1,738 | 40:13 | 26:34 | 6:02 | View results | splitsSkiErg3:54Sled push2:01Sled pull3:07Burpee broad jump3:22Row4:02Farmers carry1:39Sandbag lunges3:41Wall balls4:48Run 14:09Run 24:44Run 34:58Run 45:12Run 55:10Run 65:08Run 75:11Run 85:44Full report for this race → |
| Heerenveen 2025 9 May 2025team: Arjan Kruizinga, Marijke Borstwhat the whole field did → | Doubles Mixed · team 30-39 | 1:16:50 | top 32% 231/744 | 40:08 | 28:59 | 7:48 | View results | splitsSkiErg4:10Sled push2:10Sled pull3:12Burpee broad jump4:23Row4:46Farmers carry1:59Sandbag lunges4:20Wall balls3:59Run 14:39Run 24:49Run 35:02Run 45:06Run 55:05Run 65:02Run 75:02Run 85:26Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Arjan Kruizinga, Marijke Borstwhat the whole field did → | Doubles Mixed · team 30-39 | 1:22:59 | top 50% 634/1,284 | 48:48 | 27:38 | 6:36 | View results | splitsSkiErg4:08Sled push2:06Sled pull2:51Burpee broad jump4:11Row4:27Farmers carry1:45Sandbag lunges4:09Wall balls4:01Run 15:48Run 25:23Run 37:19Run 45:49Run 56:02Run 65:56Run 76:11Run 86:23Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Marijke Borst, Arjan Kruizingawhat the whole field did → | Doubles Mixed · team 30-39 | 1:14:57 | top 25% 241/994 | 42:08 | 24:36 7 of 8 | 8:19 | View results | splitsSkiErg4:04Sled push1:56Sled pull3:20Burpee broad jump3:45Row4:32Farmers carry1:48Sandbag lunges—Wall balls4:06Run 13:36Run 25:12Run 35:28Run 45:25Run 55:32Run 65:30Run 75:36Run 85:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2024, against 994 Doubles Mixed
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arjan against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:15 against the typical Doubles Mixed finisher at Amsterdam 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:14:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
