NED Arjan Don
2 HYROX results over 1 season. Best Open Men time 1:19:18 at Maastricht 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 16-24 | 1:19:18 | top 35% 507/1,476 | 26:01* | 34:51* | 12:45 | splitsSkiErg5:07Sled push2:17Sled pull9:21Burpee broad jump3:41Row4:50Farmers carry1:58Sandbag lunges3:23Wall balls4:14Run 17:13Run 24:39Run 34:44Run 4—Run 5—Run 64:58Run 74:49Run 85:11Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Open Men · 16-24 | 1:29:22 | 1278th of 2,198 | 47:09 | 33:28 | 8:49 | splitsSkiErg5:13Sled push1:53Sled pull3:52Burpee broad jump6:30Row5:18Farmers carry1:59Sandbag lunges4:07Wall balls4:36Run 13:49Run 25:07Run 35:45Run 45:38Run 56:52Run 65:54Run 76:02Run 88:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2025, against 1,476 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arjan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 5:44 against the typical Open Men finisher at Maastricht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:18.
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