USA Arielle Muniz
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 2 races
176th of 224 Pro Women (faster than 21%).
| Part | Time | Typical here | vs 224 Pro Women here |
|---|---|---|---|
| Run 1: | 4:09 | 3:54 | faster than 34% |
| SkiErg: | 4:58 | 4:54 | faster than 42% |
| Run 2: | 5:02 | 4:44 | faster than 36% |
| Sled push: | 5:42 | 4:42 | faster than 24% |
| Run 3: | 5:20 | 5:03 | faster than 39% |
| Sled pull: | 7:24 | 5:44 | faster than 13% |
| Run 4: | 5:36 | 5:02 | faster than 26% |
| Burpee broad jump: | 5:58 | 5:12 | faster than 34% |
| Run 5: | 5:41 | 5:06 | faster than 26% |
| Row: | 5:09 | 5:04 | faster than 44% |
| Run 6: | 5:38 | 5:04 | faster than 27% |
| Farmers carry: | 4:01 | 2:30 | faster than 4% |
| Run 7: | 5:42 | 5:08 | faster than 26% |
| Sandbag lunges: | 5:47 | 4:54 | faster than 30% |
| Run 8: | 6:46 | 5:48 | faster than 22% |
| Wall balls: | 10:33 | 6:12 | faster than 8% |
| Roxzone: | 6:26 | 5:44 | faster than 39% |
| Runs (8 km) | 43:51 | 39:36 | faster than 28% |
| Stations (8) | 49:32 | ||
| Finish | 1:39:43 | 1:26:02 | 176th of 224 · faster than 21% |
878th of 2,675 Open Women (faster than 67%). Against the 83 who finished around 1:34:07: most time gained on the eight runs (1:43), most lost on sled pull (0:45). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,675 Open Women here |
|---|---|---|---|
| Run 1: | 4:30 | 4:49 | faster than 65% |
| SkiErg: | 5:21 | 5:30 | faster than 62% |
| Run 2: | 5:24 | 5:59 | faster than 71% |
| Sled push: | 2:49 | 2:56 | faster than 58% |
| Run 3: | 5:21 | 6:20 | faster than 82% |
| Sled pull: | 6:11 | 5:56 | faster than 43% |
| Run 4: | 5:27 | 6:20 | faster than 79% |
| Burpee broad jump: | 6:10 | 7:12 | faster than 68% |
| Run 5: | 5:47 | 6:24 | faster than 70% |
| Row: | 5:21 | 5:43 | faster than 76% |
| Run 6: | 5:45 | 6:21 | faster than 69% |
| Farmers carry: | 2:38 | 2:14 | faster than 23% |
| Run 7: | 6:13 | 6:17 | faster than 52% |
| Sandbag lunges: | 5:18 | 5:48 | faster than 62% |
| Run 8: | 5:44 | 6:02 | faster than 58% |
| Wall balls: | 7:13 | 7:22 | faster than 52% |
| Roxzone: | 7:48 | 9:09 | faster than 73% |
| Runs (8 km) | 44:07 | 48:49 | faster than 70% |
| Stations (8) | 41:01 | ||
| Finish | 1:32:54 | 1:41:26 | 878th of 2,675 · faster than 67% |
789th of 3,178 Doubles Women (faster than 75%). Against the 96 who finished around 1:25:09: most time gained on the eight runs (0:10), most lost on wall balls (0:10). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 3,178 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:45 | 5:26 | faster than 78% |
| SkiErg: | 4:51 | 5:03 | faster than 69% |
| Run 2: | 5:44 | 6:32 | faster than 79% |
| Sled push: | 1:55 | 1:55 | faster than 52% |
| Run 3: | 6:01 | 6:50 | faster than 78% |
| Sled pull: | 4:12 | 4:25 | faster than 60% |
| Run 4: | 5:58 | 6:54 | faster than 78% |
| Burpee broad jump: | 3:53 | 4:41 | faster than 74% |
| Run 5: | 6:17 | 6:55 | faster than 70% |
| Row: | 5:20 | 5:23 | faster than 54% |
| Run 6: | 6:15 | 6:52 | faster than 70% |
| Farmers carry: | 1:42 | 1:53 | faster than 73% |
| Run 7: | 6:22 | 6:51 | faster than 65% |
| Sandbag lunges: | 3:52 | 4:15 | faster than 67% |
| Run 8: | 5:32 | 6:20 | faster than 75% |
| Wall balls: | 4:31 | 4:44 | faster than 59% |
| Roxzone: | 8:03 | 9:29 | faster than 72% |
| Runs (8 km) | 46:50 | 52:49 | faster than 75% |
| Stations (8) | 30:16 | ||
| Finish | 1:25:05 | 1:35:04 | 789th of 3,178 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Leslie Sexton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 224 Pro Women
Shape of the race
This chart shows where Arielle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 45% of the field), weakest on Carry (faster than 4%).
See the numbers
| Part | Arielle: faster than |
|---|---|
| Ski | 42% |
| Push | 24% |
| Pull | 13% |
| BBJ | 35% |
| Row | 45% |
| Carry | 4% |
| Lunges | 30% |
| Wall balls | 8% |
| Roxzone | 40% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Arielle beat on each part of the race, at this race.Best: Row (faster than 45%); weakest: Farmers carry (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Arielle's time on each part against the typical Pro Women finisher at this race.Best: SkiErg (0:04 slower); weakest: Wall balls (4:21 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arielle against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Arielle: 43:53 running, 49:32 at the stations and 6:26 in the roxzone; the longest station was the wall balls (10:33).Below, Typical Pro Women: 39:48 running, 39:13 at the stations and 5:44 in the roxzone; the longest station was the wall balls (6:12).
See the numbers
| Part | Arielle | Typical Pro Women |
|---|---|---|
| Run 1 | 4:09 | 3:54 |
| SkiErg | 4:58 | 4:54 |
| Run 2 | 5:02 | 4:44 |
| Sled push | 5:42 | 4:42 |
| Run 3 | 5:20 | 5:03 |
| Sled pull | 7:24 | 5:44 |
| Run 4 | 5:36 | 5:02 |
| Burpee broad jump | 5:58 | 5:12 |
| Run 5 | 5:41 | 5:06 |
| Row | 5:09 | 5:04 |
| Run 6 | 5:38 | 5:04 |
| Farmers carry | 4:01 | 2:30 |
| Run 7 | 5:42 | 5:08 |
| Sandbag lunges | 5:47 | 4:54 |
| Run 8 | 6:46 | 5:48 |
| Wall balls | 10:33 | 6:12 |
| Roxzone | 6:26 | 5:44 |
| Finish | 1:39:43 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:21 against the typical Pro Women finisher at Boston 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
