FRA Ariane Xu
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ariane Xu at each race, oldest on the left; lower is faster.The best was 1:22:41 at Amsterdam (Jan 2026); Ariane Xu was 16:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Doubles Mixed | 1:39:33 |
| Paris | Oct 2025 | Doubles Mixed | 1:25:34 |
| Amsterdam | Jan 2026 | Doubles Mixed | 1:22:41 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
1,332nd of 2,259 Doubles Mixed (faster than 41%). Against the 68 who finished around 1:23:01: most time gained on the roxzone (0:36), most lost on the eight runs (1:01). Runs 5 to 8 took 3:50 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:22 | 4:23 | faster than 50% |
| SkiErg: | 4:13 | 4:13 | faster than 50% |
| Run 2: | 5:34 | 5:20 | faster than 39% |
| Sled push: | 2:18 | 2:11 | faster than 38% |
| Run 3: | 5:56 | 5:34 | faster than 33% |
| Sled pull: | 4:01 | 3:54 | faster than 44% |
| Run 4: | 5:49 | 5:36 | faster than 40% |
| Burpee broad jump: | 3:26 | 3:29 | faster than 54% |
| Run 5: | 6:24 | 5:43 | faster than 23% |
| Row: | 4:41 | 4:39 | faster than 47% |
| Run 6: | 6:17 | 5:40 | faster than 24% |
| Farmers carry: | 1:48 | 1:45 | faster than 42% |
| Run 7: | 6:24 | 5:40 | faster than 21% |
| Sandbag lunges: | 4:19 | 3:52 | faster than 30% |
| Run 8: | 6:26 | 6:11 | faster than 40% |
| Wall balls: | 4:30 | 4:33 | faster than 52% |
| Roxzone: | 6:20 | 6:37 | faster than 58% |
| Runs (8 km) | 47:10 | 44:15 | faster than 33% |
| Stations (8) | 29:16 | ||
| Finish | 1:22:41 | 1:19:57 | 1332nd of 2,259 · faster than 41% |
956th of 1,864 Doubles Mixed (faster than 48%). Against the 55 who finished around 1:25:15: most time gained on the roxzone (0:39), most lost on the eight runs (1:44). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:23 | 5:03 | faster than 34% |
| SkiErg: | 4:15 | 4:18 | faster than 56% |
| Run 2: | 5:56 | 5:44 | faster than 39% |
| Sled push: | 2:30 | 2:27 | faster than 46% |
| Run 3: | 6:21 | 6:00 | faster than 34% |
| Sled pull: | 4:44 | 4:28 | faster than 39% |
| Run 4: | 6:06 | 6:00 | faster than 46% |
| Burpee broad jump: | 3:51 | 3:42 | faster than 44% |
| Run 5: | 6:17 | 6:04 | faster than 42% |
| Row: | 4:32 | 4:42 | faster than 69% |
| Run 6: | 6:10 | 6:00 | faster than 43% |
| Farmers carry: | 1:45 | 1:45 | faster than 51% |
| Run 7: | 6:18 | 6:08 | faster than 43% |
| Sandbag lunges: | 4:32 | 4:23 | faster than 44% |
| Run 8: | 6:30 | 6:29 | faster than 49% |
| Wall balls: | 4:35 | 4:54 | faster than 61% |
| Roxzone: | 5:55 | 6:35 | faster than 70% |
| Runs (8 km) | 48:59 | 47:36 | faster than 42% |
| Stations (8) | 30:44 | ||
| Finish | 1:25:34 | 1:25:15 | 956th of 1,864 · faster than 48% |
1,360th of 1,691 Doubles Women (faster than 19%). Against the 51 who finished around 1:40:13: most time gained on sled pull (0:52), most lost on the eight runs (3:34). Runs 5 to 8 took 3:47 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 1,691 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:29 | 5:25 | faster than 7% |
| SkiErg: | 4:39 | 4:44 | faster than 60% |
| Run 2: | 7:09 | 6:08 | faster than 14% |
| Sled push: | 1:46 | 1:54 | faster than 70% |
| Run 3: | 7:25 | 6:23 | faster than 15% |
| Sled pull: | 3:58 | 4:24 | faster than 74% |
| Run 4: | 7:33 | 6:24 | faster than 14% |
| Burpee broad jump: | 4:23 | 4:21 | faster than 49% |
| Run 5: | 8:00 | 6:28 | faster than 9% |
| Row: | 4:51 | 5:05 | faster than 75% |
| Run 6: | 7:59 | 6:26 | faster than 9% |
| Farmers carry: | 1:33 | 1:48 | faster than 87% |
| Run 7: | 7:56 | 6:29 | faster than 11% |
| Sandbag lunges: | 3:59 | 4:05 | faster than 54% |
| Run 8: | 8:28 | 6:51 | faster than 12% |
| Wall balls: | 4:53 | 4:30 | faster than 33% |
| Roxzone: | 9:39 | 6:59 | faster than 8% |
| Runs (8 km) | 1:00:55 | 50:43 | faster than 11% |
| Stations (8) | 30:02 | ||
| Finish | 1:40:33 | 1:28:37 | 1360th of 1,691 · faster than 19% |
678th of 768 Doubles Mixed (faster than 11%).
| Part | Time | Typical here | vs 768 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:46 | 6:35 | faster than 6% |
| SkiErg: | 4:52 | 4:23 | faster than 7% |
| Run 2: | 8:51 | 5:22 | faster than 2% |
| Sled push: | 2:51 | 2:22 | faster than 19% |
| Run 3: | 6:27 | 5:35 | faster than 16% |
| Sled pull: | 5:31 | 4:34 | faster than 21% |
| Run 4: | 6:21 | 5:38 | faster than 20% |
| Burpee broad jump: | 5:12 | 3:58 | faster than 13% |
| Run 5: | 6:24 | 5:42 | faster than 22% |
| Row: | 5:05 | 4:49 | faster than 26% |
| Run 6: | 6:50 | 5:39 | faster than 12% |
| Farmers carry: | 2:08 | 1:52 | faster than 17% |
| Run 7: | 7:04 | 5:40 | faster than 11% |
| Sandbag lunges: | 5:22 | 4:17 | faster than 12% |
| Run 8: | 5:51 | 4:41 | faster than 13% |
| Wall balls: | 5:23 | 4:16 | faster than 16% |
| Roxzone: | 7:42 | 7:50 | faster than 53% |
| Runs (8 km) | 55:31 | 44:59 | faster than 9% |
| Stations (8) | 36:24 | ||
| Finish | 1:39:33 | 1:24:30 | 678th of 768 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ariane has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Amsterdam 2026 · best of 3 | 4:21 |
| Sled push | 2:18 | Amsterdam 2026 · best of 3 | 2:12 |
| Sled pull | 4:01 | Amsterdam 2026 · best of 3 | 3:59 |
| Burpee broad jump | 3:26 | Amsterdam 2026 · best of 3 | 3:36 |
| Row | 4:32 | Paris 2025 · best of 3 | 4:47 |
| Farmers carry | 1:45 | Paris 2025 · best of 3 | 1:50 |
| Sandbag lunges | 4:19 | Amsterdam 2026 · best of 3 | 4:03 |
| Wall balls | 4:30 | Amsterdam 2026 · best of 3 | 4:34 |
| Runs (8 km) | 47:10 | Amsterdam 2026 · best of 3 | 45:37 |
| Roxzone | 5:55 | Paris 2025 · best of 3 | 7:08 |
How to read
Each station's best across Ariane's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Thibaut Gadioux2 races
- Jessica Chan1 race
- Neil Curtis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,259 Doubles Mixed
Shape of the race
This chart shows where Ariane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 59% of the field), weakest on Lunges (faster than 30%).
See the numbers
| Part | Ariane: faster than |
|---|---|
| Ski | 51% |
| Push | 38% |
| Pull | 44% |
| BBJ | 54% |
| Row | 47% |
| Carry | 43% |
| Lunges | 30% |
| Wall balls | 52% |
| Roxzone | 59% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ariane beat on each part of the race, at this race.Best: Roxzone (faster than 59%); weakest: Sandbag lunges (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ariane's time on each part against the typical Doubles Mixed finisher at this race.Best: Roxzone (0:17 faster); weakest: Runs (8 km) (2:55 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ariane against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ariane: 47:12 running, 29:16 at the stations and 6:20 in the roxzone; the longest station was the row (4:41).Below, Typical Doubles Mixed: 44:07 running, 28:36 at the stations and 6:37 in the roxzone; the longest station was the row (4:39).
See the numbers
| Part | Ariane | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:22 | 4:23 |
| SkiErg | 4:13 | 4:13 |
| Run 2 | 5:34 | 5:20 |
| Sled push | 2:18 | 2:11 |
| Run 3 | 5:56 | 5:34 |
| Sled pull | 4:01 | 3:54 |
| Run 4 | 5:49 | 5:36 |
| Burpee broad jump | 3:26 | 3:29 |
| Run 5 | 6:24 | 5:43 |
| Row | 4:41 | 4:39 |
| Run 6 | 6:17 | 5:40 |
| Farmers carry | 1:48 | 1:45 |
| Run 7 | 6:24 | 5:40 |
| Sandbag lunges | 4:19 | 3:52 |
| Run 8 | 6:26 | 6:11 |
| Wall balls | 4:30 | 4:33 |
| Roxzone | 6:20 | 6:37 |
| Finish | 1:22:41 | 1:19:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:27 against the typical Doubles Mixed finisher at Amsterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
