NZL Ariane Whareaitu-Carroll
5 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Ariane Whareaitu-Carroll, Corrina Macdonaldwhole field → | Pro Doubles Women · team 40-44 | 1:22:42 | 54th of 797th of 8 aged 40-44 | 49:03 | 28:31 | 5:13 | View results | See splits Hide splitsSkiErg3:58fastest 2%Sled push2:19fastest 24%Sled pull3:41fastest 9%Burpee broad jump3:54faster than 30%Row5:02faster than 35%Farmers carry1:48faster than 46%Sandbag lunges4:03faster than 48%Wall balls3:46fastest 25%Runs (8 km)49:03faster than 24%Roxzone5:13faster than 46%Run 16:09faster than 18%Run 25:46faster than 19%Run 35:52faster than 24%Run 46:09faster than 22%Run 56:10faster than 25%Run 66:05faster than 27%Run 76:13faster than 25%Run 86:44faster than 24%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Corrina Macdonald, Ariane Whareaitu-Carrollwhole field → | Pro Doubles Women · team 40-44 | 1:21:09 | 155th of 30916th of 34 aged 40-44 | 43:43 | 28:15 | 9:16 | View results | See splits Hide splitsSkiErg4:06fastest 8%Sled push2:19fastest 48%Sled pull4:02fastest 19%Burpee broad jump3:13fastest 38%Row4:38fastest 25%Farmers carry1:50fastest 38%Sandbag lunges4:03fastest 45%Wall balls4:04fastest 47%Runs (8 km)43:43faster than 38%Roxzone9:16faster than 44%Run 13:17faster than 20%Run 25:37faster than 24%Run 35:36faster than 38%Run 45:38faster than 40%Run 55:45faster than 38%Run 65:43faster than 37%Run 75:43faster than 39%Run 86:28faster than 44%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Ariane Whareaitu-Carroll, Jons Raelawhole field → | Doubles Mixed · team 40-44 | 1:22:40 | 1412th of 2,353118th of 247 aged 40-44 | 44:42 | 28:32 | 9:31 | View results | See splits Hide splitsSkiErg4:14faster than 49%Sled push2:16faster than 24%Sled pull4:04faster than 40%Burpee broad jump3:27faster than 47%Row4:56faster than 27%Farmers carry1:47fastest 49%Sandbag lunges3:39fastest 37%Wall balls4:09fastest 46%Runs (8 km)44:42faster than 34%Roxzone9:31faster than 41%Run 13:28faster than 19%Run 25:39faster than 28%Run 35:48faster than 31%Run 45:49faster than 32%Run 55:50faster than 37%Run 65:47faster than 38%Run 75:46faster than 39%Run 86:37faster than 40%Full report for this race → |
| Auckland 2025 1 Feb 2025team: Corrina Macdonald, Ariane Whareaitu-Carrollwhole field → | Pro Doubles Women · team 40-49 | 1:26:33 | 26th of 452nd of 6 aged 40-49 | 50:13 | 29:14 | 7:14 | View results | See splits Hide splitsSkiErg4:06fastest 23%Sled push1:44fastest 3%Sled pull4:01fastest 14%Burpee broad jump4:02faster than 40%Row5:09faster than 38%Farmers carry2:03faster than 31%Sandbag lunges4:16faster than 43%Wall balls3:53fastest 30%Runs (8 km)50:13faster than 27%Roxzone7:14faster than 36%Run 15:59faster than 28%Run 25:31faster than 34%Run 35:58faster than 38%Run 46:13faster than 28%Run 56:40faster than 20%Run 66:28faster than 25%Run 76:59faster than 19%Run 86:25faster than 36%Full report for this race → |
| Brisbane 2024 17 Aug 2024team: Corrina Macdonald, Ariane Whareaitu-Carrollwhole field → | Doubles Women · team 40-49 | 1:15:39 | 103rd of 55616th of 89 aged 40-49 | 46:40 | 23:20 | 5:43 | View results | See splits Hide splitsSkiErg4:09fastest 7%Sled push1:22fastest 13%Sled pull2:41fastest 1%Burpee broad jump3:13fastest 23%Row4:20fastest 2%Farmers carry1:54fastest 37%Sandbag lunges2:50fastest 10%Wall balls2:51fastest 10%Runs (8 km)46:40fastest 31%Roxzone5:43fastest 19%Run 14:18faster than 45%Run 25:35fastest 29%Run 35:45fastest 24%Run 45:53fastest 25%Run 56:15fastest 39%Run 66:20fastest 34%Run 76:17fastest 35%Run 86:20fastest 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ariane has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Auckland 2026 · best of 3 | 4:30 |
| Sled push | 1:44 | Auckland 2025 · best of 3 | 2:27 |
| Sled pull | 3:41 | Auckland 2026 · best of 3 | 4:26 |
| Burpee broad jump | 3:13 | Melbourne 2025 · best of 3 | 3:31 |
| Row | 4:38 | Melbourne 2025 · best of 3 | 4:53 |
| Farmers carry | 1:48 | Auckland 2026 · best of 3 | 1:55 |
| Sandbag lunges | 4:03 | Auckland 2026 · best of 3 | 4:00 |
| Wall balls | 3:46 | Auckland 2026 · best of 3 | 4:12 |
| Runs (8 km) | 43:43 | Melbourne 2025 · best of 3 | 42:53 |
| Roxzone | 5:13 | Auckland 2026 · best of 3 | 6:35 |
How to read
Each station's best across Ariane's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Corrina Macdonald3 races
- Corrina Macdonald1 race
- Jons Raela1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 309 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ariane against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:18 against the typical Pro Doubles Women finisher at Melbourne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
