Athlete · Doubles Women · team U29 ·

USA

Aria Ormandy

2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Women time 1:45:15 at Birmingham 2024.

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1:45:15 best Doubles Women time · Birmingham 2024 2 Doubles Women races

1247th of 1,370 best Doubles Women place · Birmingham 2024 among Doubles Women finishers there

1:53:54 latest race · Manchester 2024 8:39 slower than the best Doubles Women time Doubles Women with Emelia Sellers

Farmers carry strongest segment · Birmingham 2024 faster than 78% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:46:001:48:001:50:001:52:00 best 1:45:15

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Manchester 2024 9 Nov 2024team: Emelia Sellers, Aria Ormandywhat the whole field did →	Doubles Women · team U29	1:53:54	480th of 486	1:13:51	31:33	8:35	View results	splits SkiErg4:40Sled push1:45Sled pull3:59Burpee broad jump5:30Row5:15Farmers carry1:49Sandbag lunges4:09Wall balls4:26Run 15:29Run 210:16Run 38:45Run 410:23Run 510:05Run 69:25Run 79:11Run 810:19Full report for this race →
Birmingham 2024 25 Oct 2024team: Aria Ormandy, Georgia Lyonwhat the whole field did →	Doubles Women · team U29	1:45:15	1247th of 1,370	1:01:22	30:27	13:30	View results	splits SkiErg4:54Sled push2:00Sled pull4:02Burpee broad jump4:51Row5:22Farmers carry1:37Sandbag lunges3:08Wall balls4:33Run 17:07Run 27:04Run 37:49Run 47:49Run 57:58Run 67:50Run 77:51Run 87:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Birmingham 2024, against 1,370 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ariaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 23%

Sled pull faster than 49%

Burpee broad jump faster than 31%

Row faster than 22%

Farmers carry faster than 78%

Sandbag lunges faster than 72%

Wall balls faster than 41%

Roxzone faster than 1%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:14 slower

Sled pull 0:01 slower

Burpee broad jump 0:38 slower

Row 0:18 slower

Farmers carry 0:11 faster

Sandbag lunges 0:23 faster

Wall balls 0:11 slower

Roxzone 5:25 slower

Runs (8 km) 14:02 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aria against the typical Doubles Women finisher

Aria1:45:15

7:074:547:042:007:494:027:494:517:585:227:501:377:513:087:584:3313:30

Typical Doubles Women1:24:51

6:284:375:331:465:454:015:504:135:565:045:531:485:533:316:064:228:05

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:25 against the typical Doubles Women finisher at Birmingham 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:45:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown