AUS Arezo Jones
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 4 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Arezo Jones at each race, oldest on the left; lower is faster.The best was 2:10:11 at Sydney (Jul 2025); Arezo Jones was 10:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Open Women | 2:20:27 |
| Sydney | Jul 2025 | Open Women | 2:10:11 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 4 races
321st of 334 Doubles Mixed (faster than 3%).
| Part | Time | Typical here | vs 334 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:11 | 4:36 | faster than 23% |
| SkiErg: | 5:06 | 4:10 | faster than 0% |
| Run 2: | 6:12 | 5:04 | faster than 12% |
| Sled push: | 2:39 | 2:04 | faster than 12% |
| Run 3: | 6:37 | 5:26 | faster than 16% |
| Sled pull: | 6:00 | 3:48 | faster than 2% |
| Run 4: | 7:11 | 5:29 | faster than 8% |
| Burpee broad jump: | 5:28 | 3:30 | faster than 6% |
| Run 5: | 7:46 | 5:30 | faster than 6% |
| Row: | 5:38 | 4:37 | faster than 1% |
| Run 6: | 9:02 | 5:29 | faster than 2% |
| Farmers carry: | 2:20 | 1:44 | faster than 3% |
| Run 7: | 11:21 | 5:27 | faster than 0% |
| Sandbag lunges: | 6:48 | 3:48 | faster than 1% |
| Run 8: | 8:12 | 5:28 | faster than 6% |
| Wall balls: | 5:31 | 4:22 | faster than 18% |
| Roxzone: | 11:26 | 7:13 | faster than 7% |
| Runs (8 km) | 1:01:28 | 42:33 | faster than 4% |
| Stations (8) | 39:30 | ||
| Finish | 1:52:19 | 1:17:53 | 321st of 334 · faster than 3% |
1,443rd of 1,507 Open Women (faster than 4%). Against the 45 who finished around 2:07:27: most time gained on the eight runs (2:53), most lost on sled pull (3:11). Runs 5 to 8 took 5:12 more than runs 1 to 4 (them: 7:42 more).
| Part | Time | Typical here | vs 1,507 Open Women here |
|---|---|---|---|
| Run 1: | 5:44 | 4:30 | faster than 5% |
| SkiErg: | 5:36 | 4:58 | faster than 7% |
| Run 2: | 6:08 | 4:54 | faster than 9% |
| Sled push: | 3:30 | 2:17 | faster than 2% |
| Run 3: | 6:41 | 5:08 | faster than 7% |
| Sled pull: | 11:02 | 5:40 | faster than 0% |
| Run 4: | 6:51 | 5:15 | faster than 7% |
| Burpee broad jump: | 11:32 | 6:37 | faster than 4% |
| Run 5: | 6:59 | 5:25 | faster than 9% |
| Row: | 6:06 | 5:18 | faster than 6% |
| Run 6: | 6:39 | 5:18 | faster than 12% |
| Farmers carry: | 3:42 | 2:17 | faster than 3% |
| Run 7: | 6:59 | 5:17 | faster than 8% |
| Sandbag lunges: | 9:25 | 5:07 | faster than 3% |
| Run 8: | 9:58 | 7:23 | faster than 11% |
| Wall balls: | 10:53 | 6:18 | faster than 7% |
| Roxzone †: | 12:26 | ||
| Runs (8 km) | 55:59 | 43:18 | faster than 8% |
| Stations (8) | 1:01:46 | ||
| Finish | 2:10:11 | 1:31:22 | 1443rd of 1,507 · faster than 4% |
840th of 853 Open Women (faster than 1%).
| Part | Time | Typical here | vs 853 Open Women here |
|---|---|---|---|
| Run 1: | 3:25 | 3:04 | faster than 22% |
| SkiErg: | 5:29 | 4:56 | faster than 10% |
| Run 2: | 7:12 | 5:37 | faster than 7% |
| Sled push: | 4:18 | 2:30 | faster than 0% |
| Run 3: | 7:29 | 5:59 | faster than 10% |
| Sled pull: | 9:57 | 5:15 | faster than 0% |
| Run 4: | 7:57 | 6:02 | faster than 6% |
| Burpee broad jump: | 12:15 | 6:20 | faster than 2% |
| Run 5: | 10:40 | 6:12 | faster than 1% |
| Row: | 5:53 | 5:16 | faster than 11% |
| Run 6: | 7:42 | 6:03 | faster than 10% |
| Farmers carry: | 4:03 | 2:14 | faster than 1% |
| Run 7: | 8:00 | 5:59 | faster than 8% |
| Sandbag lunges: | 12:29 | 4:55 | faster than 0% |
| Run 8: | 12:44 | 6:15 | faster than 0% |
| Wall balls: | 9:27 | 5:43 | faster than 7% |
| Roxzone: | 11:34 | 7:41 | faster than 8% |
| Runs (8 km) | 1:05:06 | 45:28 | faster than 4% |
| Stations (8) | 1:03:51 | ||
| Finish | 2:20:27 | 1:30:53 | 840th of 853 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Arezo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:29 | Brisbane 2025 · best of 2 | 5:16 |
| Sled push | 3:30 | Sydney 2025 · best of 2 | 2:55 |
| Sled pull | 9:57 | Brisbane 2025 · best of 2 | 5:47 |
| Burpee broad jump | 11:32 | Sydney 2025 · best of 2 | 6:46 |
| Row | 5:53 | Brisbane 2025 · best of 2 | 5:31 |
| Farmers carry | 3:42 | Sydney 2025 · best of 2 | 2:19 |
| Sandbag lunges | 9:25 | Sydney 2025 · best of 2 | 5:13 |
| Wall balls | 9:27 | Brisbane 2025 · best of 2 | 6:43 |
| Runs (8 km) | 55:59 | Sydney 2025 · best of 2 | 46:44 |
| Roxzone | 11:34 | Brisbane 2025 | 7:57 |
How to read
Each station's best across Arezo's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Hazh Rasif1 race
- Julie Mellor1 race
- Miriam Sumpton1 race
- Natalie Vennells1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,507 Open Women
Shape of the race
This chart shows where Arezo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 11% of the field), weakest on Pull (faster than 1%).
See the numbers
| Part | Arezo: faster than |
|---|---|
| Ski | 8% |
| Push | 3% |
| Pull | 1% |
| BBJ | 4% |
| Row | 6% |
| Carry | 3% |
| Lunges | 3% |
| Wall balls | 7% |
| Roxzone | 11% |
| Runs | 8% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Arezo beat on each part of the race, at this race.Best: Roxzone (faster than 11%); weakest: Sled pull (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Arezo's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:38 slower); weakest: Runs (8 km) (12:41 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arezo against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Arezo: 55:58 running, 1:01:46 at the stations and 12:26 in the roxzone; the longest station was the burpee broad jumps (11:32) and the shortest the sled push (3:30).Below, Typical Open Women: 43:10 running, 38:32 at the stations and 9:18 in the roxzone; the longest station was the burpee broad jumps (6:37) and the shortest the sled push (2:17).
See the numbers
| Part | Arezo | Typical Open Women |
|---|---|---|
| Run 1 | 5:44 | 4:30 |
| SkiErg | 5:36 | 4:58 |
| Run 2 | 6:08 | 4:54 |
| Sled push | 3:30 | 2:17 |
| Run 3 | 6:41 | 5:08 |
| Sled pull | 11:02 | 5:40 |
| Run 4 | 6:51 | 5:15 |
| Burpee broad jump | 11:32 | 6:37 |
| Run 5 | 6:59 | 5:25 |
| Row | 6:06 | 5:18 |
| Run 6 | 6:39 | 5:18 |
| Farmers carry | 3:42 | 2:17 |
| Run 7 | 6:59 | 5:17 |
| Sandbag lunges | 9:25 | 5:07 |
| Run 8 | 9:58 | 7:23 |
| Wall balls | 10:53 | 6:18 |
| Roxzone | 12:26 | 9:18 |
| Finish | 2:10:11 | 1:31:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 5:22 against the typical Open Women finisher at Sydney 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 2:10:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
