Athlete · Relay Mixed · team U40 ·

ESP

Ardían Díaz

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:29:06 at Tenerife 2026.

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Relay Mixed time1:29:06Tenerife 2026

Relay Mixed place19thof 26 · Tenerife 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 76% of Relay Mixed at Tenerife 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Tenerife 2026 4 Sep 2026team: Ardían Díaz, Alfonso Martos, Enrique Rubio, Alba Capotewhole field →	Relay Mixed · team U40	1:29:06	19th of 2617th of 24 aged U40	42:38	39:42	6:49	View results	See splits Hide splits SkiErg5:29faster than 29%Sled push3:15faster than 31%Sled pull3:48fastest 40%Burpee broad jump3:21fastest 30%Row5:31faster than 17%Farmers carry1:44fastest 24%Sandbag lunges10:38faster than 4%Wall balls5:56faster than 43%Runs (8 km)42:38faster than 31%Roxzone6:49faster than 48%Run 12:42Run 23:54Run 33:41Run 43:47Run 54:44Run 65:10Run 75:54Run 812:50Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Mixed race

Tenerife 2026, against 26 Relay Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ardíanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 29%

Sled push faster than 32%

Sled pull faster than 60%

Burpee broad jump faster than 71%

Row faster than 17%

Farmers carry faster than 76%

Sandbag lunges faster than 4%

Wall balls faster than 44%

Roxzone faster than 48%

Runs (8 km) faster than 32%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

This field was too small to work out typical splits; the place bars still compare against everyone in it.

The race as one bar: Ardían against the typical Relay Mixed finisher

Ardían1:29:06

2:425:293:543:153:413:483:473:214:445:315:101:445:5410:3812:505:566:49

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:29:06.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up